Know anyone with a knee problem? These 8 reflex points will help them

Knee pain is incredibly common among people nowadays. Irrespective of the age, almost everyone faces this problem, every year. Reflexology can help relieve this condition. This is done by working on certain reflex points in the body. By using massage techniques, one can help the body in releasing calcium deposits and reduce knee pain. For a few […]

Secret to relieve shoulder pain with these 2 acupressure points

I never realized how much I relied on my shoulders until I experienced limiting shoulder pain. Every little action with my hands created pain in my shoulder. There are many causes of shoulder pain. Fortunately, there are many acupressure points for relieving shoulder pain. Let me introduce you to two acupoints that can be used to reduce […]