Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

Acupressure Points For Vocal Cords: Can It Help Your Voice?

Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]

4 Handy Kidney Meridian Points You Can Use

Meridian points help us daily to stay healthy if we know what they are and how to use them. Normally, the sound of kidney meridian points will bring to mind the core function of the kidney, which is to remove waste products from the body. However, Kidney meridian acupoints help treat a number of health […]

5 Pressure Points For Tonsils And Other Related Issues

My childhood was an interesting one except for occasional sore throats. Ordinarily, these involve difficulty in swallowing and neck pain. However, there was one time my sore throat came with fever and an enlarged neck which the doctor said was a result of swollen lymph nodes. He informed my mom that the health condition was […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

4 Acupressure Points On Lower Legs That Any Mother Can Use

Women have to deal with a special set of conditions specific to the female body. Therefore, there are some acupressure points on the lower legs that can be beneficial to them specifically. Some of these help with PMS, period pain, and menstrual disorder while others help with cold sensitivity.  Where Is The Pressure Point On […]

13 Acupressure Points For Fertility In Men And Women (Chart Included)

Acupressure is a technique closely related to acupuncture and stems from Traditional Chinese Medicine (TCM). Acupuncture is more widely and commonly known: a practice used all over the world in which small needles are placed in strategic points around the body to provide relief and cure ailments for the patient. Acupressure, on the other hand, […]

7 Acupressure Points For Cough Guaranteed To Make Your Sleep Easier

You have likely heard of acupuncture, the practice in which tiny needles are inserted strategically into the body to provide pain relief and relax tight muscles. In fact, many of you have likely experienced (or know someone who has experienced) the benefits that acupuncture can provide. Acupressure is a similar practice, but with some key […]

KD 7 Acupuncture Point Is The Proven Acupoint On Maintaining Vivid Black Hair

What Is The KD 7 Acupuncture Point? The acupoint gets its abbreviated name from it’s relation to kidney health. It is also known by its Chinese name Fuliu and its English-translated name returning current/recover flow. These names allude to the power the KD 7 acupuncture point has over energy flow through the body. In Chinese […]

While At Home, Keep Up Your Beauty Routine With These 8 Calf Acupuncture Points

Lockdown is fast becoming part of our life, and often, I have to cancel or postpone scheduled appointments with beauty salons. To keep up with my beauty routine, I have compiled a list of acupuncture points that anyone can use at home. I intentionally pick acupuncture points in the calf so that you can massage […]