Acupressure For Heart Health

The heart is a muscular organ that pumps blood throughout the circulatory system, delivering a continual supply of oxygen and nutrients to the body while carrying carbon dioxide and metabolic waste to the lungs. Cardiovascular diseases (i.e., those relating to the heart) are the number one cause of death globally, accounting for almost one-third of […]

Learn The Big Toe Meridian That Fixed My Fatigue

Reflexology is becoming more popular recently, with many people experiencing the benefits of the technique. Scientific studies have also started to look at how reflexology could be useful in various conditions and scenarios. The big toe meridian may be especially helpful for issues surrounding the liver.  A few months ago, I started to notice my […]