8 Effective Acupressure Points For Ankle Pain That Anybody Can Use

Acupressure is a common and effective practice from Traditional Chinese Medicine. Closely related to acupuncture, acupressure is the use of fingers and palms to target pressure points throughout the body. These points, commonly referred to as “acupoints” or “acupressure points”, lay on meridians in the body. Meridians are pathways that carry energy or “qi” throughout […]

According To TCM, The SP5 Acupuncture Point Is Used To Detox The Spleen. How About Other Organs?

Rooted in Traditional Chinese Medicine (TCM), “Toxins” are the substances that affect the body and its Qi. These toxins are acquired daily from air pollution, water pollution, and metabolic waste produced in the body. If these toxins are not flushed out, some of its adverse effects include the manifestation of intense emotions and accelerated aging […]