Moxibustion is a well-respected and particularly important part of Traditional Chinese Medicine. This treatment involves the burning of Mugwort, a Chinese herb, with the goal of promoting healing and invigorating the body’s flow of Qi.
Within Traditional Chinese Medicine, moxibustion is considered to have a vast array of health and well-being benefits. For instance, it is understood to help alleviate issues such as, but not limited to, gynecological conditions, digestive conditions, and pain associated with arthritis.
However, moxibustion isn’t the most accessible treatment. Moxibustion can be expensive and it can be tricky to find an experienced practitioner in your local area. Further, many people dislike the aroma and smoke which is given off during treatment, as it can be quite overpowering.
This is where moxa heat packs come in! If you’re looking to explore the benefits of moxa, but don’t want the fuss of a moxibustion treatment, moxa heat packs are ideal.
If you’re interested, check out our list of the five best moxa heat packs available today. Each one has been hand-selected according to the quality of its ingredients and their benefits.
If you’re not caught up on the fundamentals of Traditional Chinese Medicine, it can be tricky to understand the benefits of moxa heat packs. To help you out, we’ve also included a handy buyers’ guide to ensure that you are making the most informed purchase possible. Be sure to give it a read!
Best Moxa Heat Pack
These 100% natural, non-toxic, and odorless heat therapy packs are ideal for those of you looking for quick pain relief without the side effects associated with other forms of medicine.
The main ingredient within these herb bags is Mugwort. In TCM, Mugwort is often used thanks to its many healing properties. In particular, Mugwort has been shown to have anti-inflammatory, anti-hypertensive, and antiseptic properties.
These natural herb bags also provide a deeply penetrating heat. In turn, this warms the body, disperses cold sensations, activates blood circulation, and invigorates the flow of Qi to alleviate pain.
These packs can provide up to 10 hours of continuous heat, meaning that you can reap the benefits for hours on end. In fact, thanks to their discrete design and size of 3.5 x 3 inches, you can use these moxa heat pads at work, school, or simply as you go about your day-to-day tasks.
They are also multi-purpose, suitable for use on the lower back, neck, shoulder, and joints, and are super easy to use. They are air-activated, meaning that all you have to do is open the package and stick the patch to the area in pain!
EssencellHB also offers a satisfaction guarantee. This means that if you’re unhappy with the heat pack, you can return no questions asked. Though, to prevent injury, it’s important to check with your doctor before using these moxa heat packs.
- 100% natural medicinal herbs – combine with heat to provide excellent pain relief.
- Air-activated – make them very easy to use.
- Discrete design – means you can wear these pads anywhere.
- 10 hours of heat – provides pain relief for an extensive period of time.
- Satisfaction guarantee – you can return no questions asked if these heat pads aren’t for you!
- Strong adhesive – not great for people with sensitive skin.
QiMoxa’s Natural Heat Pads are made from 100% natural, premium ingredients. If you’re looking for a more natural way to alleviate pain, their proven formula is a great option.
The main ingredients of these heat pads are Mugwort and Ginger. In addition to the healing benefits of Mugwort, Ginger also boasts some medicinal properties. For instance, in Traditional Chinese Medicine, it is understood to open the meridians, remove dampness, and relieve swelling.
Furthermore, these natural ingredients are also of premium standard, making these moxa heat packs a particularly safe option. For instance, the Mugwort used by QiMoxa has been awarded a geographic landmark certificate, ensuring it is of the highest quality possible.
The heat penetration of these packs is particularly powerful. Each patch can maintain a temperature of around 127 degrees, which works to invigorate the flow of Qi in the body. However, they also come with temperature control stickers, making them appropriate even for people with temperature-sensitive skin!
The heat of these packs generally lasts for around 8 hours, and as such, will work to improve the user’s well-being all day long. To elevate the benefits of the heat pads, QiMoxa also includes a free QiMoxa Essential Oil, which can be applied to the inside of the pad before use.
If you’re looking to purchase a moxa heat pack from a reputable company that truly cares for your wellbeing, QiMoxa is a great choice. They have a number of free e-books and healing art available on their webpage and offer a replacement or refund if you are unhappy with their products in any way.
- Geographic landmark certificate – ensures premium quality medicinal herbs.
- Adjustable temperature – the 127-degree temperature can be lowered to suit your personal needs.
- 8 hours of heat – provides health benefits for the whole day.
- QiMoxa Essential Oil – can be used to boost the results of the heat pads.
- Lifetime guarantee – means you can return or exchange the product if you aren’t happy with it.
- QiMoxa Essential Oil – may not be good for people with sensitive skin.
If you’re struggling with menstrual cramps, and are looking for natural and effective pain relief, look no further than EssencellHB’s Moxibustion Menstrual Cramp Relief Heating Herb Pad.
These herb packs include Eucommia Bark, Angelica, Ginger, Cyperus Rotundus, and most importantly, Motherwort. Motherwort has a long and rich history of helping mothers and women by strengthening the uterine muscles to prevent further painful cramping.
The other herbal ingredients work with the Motherwort to alleviate unwanted symptoms of menstruation. For instance, in Traditional Chinese Medicine, Angelica and Cyperus Rotundus are thought to regulate menstrual function, enrich and activate the body’s Qi and blood flow, and help to alleviate pain.
The deeply penetrating heat provided by these herb bags also works to provide maximum relief for menstrual cramps and backaches. The heat is thought to encourage the flow of Qi throughout the body, dispelling some pathogenic influences, helping to soothe the user.
The heat patches are designed to be convenient and easy to use. They are air-activated, which means that you simply have to open the package and apply the patch to the lower abdomen or back to begin the healing process.
Thanks to their discrete nature and heating time of up to 10 hours, these patches are great if you’re looking for a way to alleviate pain whilst at school or work. EssencellHB also provides a satisfaction guarantee, meaning that you can return the patches if they are not to your liking, with no questions asked.
- Motherwort – this ingredient is used specifically to target unwanted symptoms of menstruation.
- Air-activated – makes these very easy to use.
- Discrete design – means you can wear these anywhere.
- 10 hours of heat – provides comfort all day long.
- Satisfaction guarantee – can return with no questions asked.
- Heat – some users prefer pads that give off more heat.
Wabbo’s Moxa Heating Patch is designed to invigorate the flow of Qi in the body and disperse cold to ease pain. In fact, their innovative combination of ingredients ensures that these patches can be used to alleviate a large variety of well-being concerns.
The main ingredient of these patches is moxa extract. This is simply a term that refers to extracts harvested from the Mugwort plant. As previously discussed, Mugwort has a huge range of health benefits and can work to alleviate many kinds of pain, from menstrual cramps to that associated with arthritis.
Although, the other ingredients within Wabbo’s Moxa Heatching Patch are also thought to be very beneficial for health. For instance, according to this 2011 study, the ingredient of Far-Infrared Ceramic Powder is understood to delay the onset of muscle fatigue.
Thanks to their flexible design, these patches can be used in many different places, making them a versatile option. For instance, they can be used to alleviate pain in the lower back, neck, shoulder, and joints. They are also quite subtle in nature, meaning that they can be worn to work or school.
However, unlike the others listed here, this patch must be removed after a maximum of 6 hours and reapplied. Although, this is not likely to be a problem for people experiencing moderate or intermittent pain. Plus, each box contains 10 patches, so you shouldn’t need to repurchase them very often.
- Innovative combination of ingredients – provides unique health and well-being benefits.
- Subtle design – means they can be worn anywhere.
- 10 patches per box – means you shouldn’t need to repurchase very often.
- 6-hour maximum usage – may not be enough for some people.
The AMTOOCH Moxibustion Patches are constructed to alleviate aches and pains such as menstrual cramps and soft tissue pain. In particular, these patches are great for reducing muscle stiffness.
The main ingredient within the herbal pack is Mugwort. The medicinal properties of Mugwort, such as its anti-inflammatory nature, are boosted by the other non-toxic, 100% natural, traditional Chinese herbs used within the patch.
In fact, this combination of ingredients and heat is understood within Traditional Chinese Medicine to promote the body’s flow of Qi and blood. In turn, this process is understood to stimulate the internal systems, such as the digestive and gynecological systems, which promotes a healthy balance and harmony.
These heat packs are very easy to use and are long-lasting. After opening the package, the patch will begin to heat within just ten minutes. You can then apply the patch to the painful or achy area, and reap the benefits instantly. In fact, you will continue to reap the benefits of just one patch for up to 10 hours!
If you’re sensitive to heat, these patches are ideal. Within the pack, AMTOOCH also provides cooling stickers. These will decrease the temperature of the patch, to ensure maximum comfort regardless of your preferences.
- 100% natural, non-toxic ingredients – make these patches a safe option.
- 10 hours of heat – provides relief all day long.
- Temperature control stickers – ideal for people with more sensitive skin.
- Ingredients – there is little information on the blend of Chinese herbal ingredients used, which may be a problem for people concerned about allergies, or those who are interested in gaining the benefits of particular herbs.
Purchasing a treatment based on Traditional Chinese Medicine can feel a little intimidating if you don’t know much about the practice. However, we are here to help!
Below, you will find extensive information on moxibustion, moxa heat pads, and the tenants of Traditional Chinese Medicine that these treatments are based upon. We also cover safety concerns, so read on if you want to be more informed!
Moxibustion is a type of heat therapy that is an integral part of Traditional Chinese Medicine. In a traditional moxibustion treatment, dried plant materials called ‘moxa’ are burned on or near the body’s meridians and acupuncture points.
The intention of the practice is to warm and revitalize the flow of Qi within the body. According to Traditional Chinese Medicine, Qi is the vital energy that works to maintain the body’s ability to regulate its internal systems.
Through the invigoration of the body’s Qi, moxibustion is thought to be able to help with a huge range of health issues. For instance, it is often used to alleviate pain, digestive problems, gynecological and obstetrical conditions, and provide protection against common viruses.
Although further research is required to confirm these benefits, some studies have produced promising results. For instance, this 2018 study illuminated how moxibustion has been shown to promote cephalic presentation, the ideal position of a baby within the womb before labor.
Likewise, a similar study concluded that moxibustion treatment is an effective way to alleviate menstrual pain. Another found that using moxibustion in conjunction with Western medical techniques was superior to simply using the latter to treat pain associated with Rheumatoid Arthritis.
However, it is important to remember that further research is needed to foster full confidence in the benefits of moxibustion. If you’re curious, check out this systematic review of the effectiveness of moxibustion as a treatment for pain.
About Moxa Heat Packs
Unfortunately, moxibustion isn’t the most accessible treatment, and it does have one significant downside. As you burn the moxa sticks, they produce a lot of smoke and an overpowering smell.
As this can be off-putting for many people, moxa heat pads were constructed as an alternative. Moxa heat pads were designed as a way to be able to receive the benefits of moxibustion at home, without having to deal with the scent and smoke.
They consist of a blend of moxa leaves and other medicinal Chinese herbs contained within small- to medium-sized cloth packs or patches. Once applied to the skin, these patches heat up. In turn, aches and pains are alleviated and the benefits of the herbal blend can be felt.
In addition to being smoke-free, most moxa heat pads are particularly subtle in nature, and some can give off heat for up to 10 hours. As such, they are a great way to receive the benefits of a moxibustion treatment whilst going about your day-to-day tasks.
These heat packs are generally used to alleviate all kinds of aches and pains. In particular, people often use them to calm menstrual pain, joint pain, or pain from a sports injury. Some also believe that they can also be used to promote well-being more generally.
Different brands produce moxa heat packs with different herbal contents. However, there is one consistent ingredient – Mugwort. Also known as Artemisia vulgaris, Mugwort is the most important ingredient in moxa sticks and moxa heat packs.
In Traditional Chinese Medicine, it is thought that Mugwort is one of the best herbs to promote a healthy Qi. In turn, it is understood to be able to alleviate a number of ailments, ranging from pain to low energy levels. Whilst not all benefits of Mugwort have been confirmed, there do exist some promising studies.
For instance, according to this 2018 study, Mugwort possesses anti-inflammatory, anti-malarial, anti-hypertensive, anti-oxidant, anti-tumoral, antispasmodic, immunomodulatory, and hepatoprotective properties.
Finally, it is important to ensure that you are able to use moxa heat packs safely before purchasing. As many manufacturers will emphasize, Moxibustion is not for everyone. In particular, people with allergies, open wounds, very sensitive skin, and nerve damage should not use moxa heat packs.
Further, pregnant women, children, infants, and elderly people should always ask the advice of their doctor before they use a moxa heat pack. In fact, if you’re in any doubt as to whether you can use one safely, it is always a good idea to check with your doctor, regardless of your age and medical history.
It is also important to remember that these heat packs can get very hot. If you are particularly sensitive to temperature, make sure that you purchase a heat pack that either has a moderate temperature or one that comes with temperature control stickers.
If at any time the heat pack feels uncomfortably hot, it is vital that you remove it immediately.
Frequently Asked Questions
What Are The Benefits Of Moxibustion?
Within Traditional Chinese Medicine, the health benefits of moxibustion are thought to be:
- Improving the flow of Qi.
- Stimulating blood circulation.
- Expelling cold and dampness from the body by warming the meridians.
- Relieving pain.
- Improving menstrual irregularity, infertility, and breech pregnancy.
- Increasing resistance to cold and flu viruses.
- Regulating the digestive system.
- Easing the symptoms of anxiety disorders.
- Eliminating fatigue.
However, it is very important to remember that few studies have been conducted to support each of these supposed benefits. As such, be sure to check with your doctor before receiving treatment. Also, ensure that you receive treatment from an experienced practitioner.
What Are Moxa Pads For?
Moxa pads are used to encourage the health benefits of moxibustion as listed above. However, moxa heat packs are generally just used for pain relief. In particular, moxa heat packs are used to alleviate pain associated with arthritis, sports injuries, and menstrual cramps.
What Are The Side Effects Of Moxibustion?
Whether you’re receiving a genuine moxibustion treatment, or you are using a moxa heat pack, there are some side effects to be aware of.
In particular, it is possible to have an allergic reaction to moxa. As such, refrain from these treatments if you have pre-existing allergies, and keep an eye out for any symptoms after use.
Due to the smoke and aroma, moxibustion treatments can also cause nausea, vomiting, and a sore throat. However, due to their smokeless nature, these side effects shouldn’t occur after the use of a moxa heat pack.
Finally, despite the promising results in recent studies, if you are pregnant, moxibustion could cause fetal distress and premature birth. As such, if you are pregnant and planning to use moxa heat packs or undergo moxibustion, it is necessary that you ask the advice of your doctor and practitioner first.