P. Sze - May 1, 2024
Say BYE To Constant Dizziness The TCM Way
Dizziness in TCM is defined by the feeling that the whole world is spinning, often accompanied by nausea or puking. A person can’t stand up properly and his hearing may be affected. There are four common causes of dizziness. Type 1: Hyperactive Yang in Liver Symptoms: emotionally tense, anger easily, mouth feels bitter Commonly observed […]
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P. Sze
- April 3, 2024
70% Full Principle – Keep Fit the TCM way
Dated as far back as 500 years ago, doctor Lau in the ancient Ming dynasty provided evidence of benefits of eating only 70% full in each meal. This is particularly important to observe this rule in dinners. When a person is in frequent full state, his stomach and spleen overwork. The malfunction of these two […]
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P. Sze
- April 3, 2024
Balance Your Emotions, Heal Your Body: TCM’s Guide to Organ Health
How Emotions Affect Major 5 Organs In TCM, the major 5 organs form a close system that stores and produces energy and ‘qi’. Extreme emotions can negatively impact these organs. Emotion: Elation Corresponding organ: Heart Extreme elation can cause exhaustion of ‘qi’, which can result in reduction of attention, dizziness, palpitations, and difficulty in falling […]