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Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located

Reflexology for Sciatica

Reflexology is a branch of massage. It is based on the theory that all areas of the body are connected to one another and your

Difference Between Tai Chi and Qigong

Both Tai Chi and Qigong are ancient practices designed to improve your overall health, fitness, wellbeing, and longevity. Both incorporate the Chinese idea of Qi

Chinese Face Reading

Chinese Face Reading

Face reading, or physiognomy, is an ancient Chinese practice believed to help you understand your predestined fortune in life. The person who performs face readings

Acupuncture For Muscle Spasms

Acupuncture For Muscle Spasms

Extensive research has been conducted into the effects of acupuncture on muscle cramps, tension, and spasms. These studies have proven the efficacy of acupuncture in

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Why It’s Absolutely Okay To See Bruising After A Massage Treatment

Why It’s Absolutely Okay To See Bruising After A Massage Treatment

Deep tissue massages feel amazing. They relieve stress, lower your blood pressure, rehabilitate muscles, and can help treat chronic pain. It uses firm pressure with slow strokes to reach the deep layers of muscle and fascia and break up scar tissue and muscle knots. After a deep tissue massage, you might feel on cloud nine, […]

10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About

10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About

As you probably know, I love using reflexology and acupressure to soothe just about any health issue that I face on a day-to-day basis. It is not so different when speaking of my blocked sinuses and painful eustachian tube. These two issues have been giving me quite a headache, pressure, and pain around my eyes. […]

5 Acupressure Points For Restless Leg Syndrome That Few People Know About

5 Acupressure Points For Restless Leg Syndrome That Few People Know About

These Acupressure Points For Restless Leg Syndrome Could Be Your Key To Natural Comfort To those who have not experienced it, restless leg syndrome may sound harmless. However, those who have experienced restless leg syndrome know of the sleepless nights and endless discomfort this condition causes. Since this condition is commonly long-term and can not […]