How To Use A Gua Sha Scraper Or Rose Quartz Roller On The Face

Countless celebs, insta-bloggers, and influencers are using Gua Sha tools as efficient skin care treatment. But, since it only recently became mainstream, many people still have no idea how to use it. Mainly, how to use a Gua Sha scraper or a rose quartz roller on the face?

With stars like Justin Bieber and Gwyneth Paltrow rumored to have tried the treatment, Gua Sha quickly became a massive trend. The good thing is, this skin treatment is not just a new craze. In fact, it has been around for thousands of years.

If you are interested in giving it a try, you’ve come to the right place. Here, we will focus on how to use the Gua Sha scraper and roller, including some of the most useful FAQ you should know about. So, without further ado, let’s get right to it.

What Are Rose Quartz Roller and Gua Sha Scraper?

The roller and the scraper are both Gua Sha tools used for a facial massage. They have a smooth surface and are very gentle on the skin. They are used for massaging the skin and promoting healthy blood flow.

If you’ve considered buying a Gua Sha tool, you’ve probably noticed that most of them are made of different stones, like jade or rose quartz. Rose quartz is mainly popular for its elegant design and beautiful rose color, but there is more to a rose quartz roller and scraper than it meets the eye.

Rose quartz tools are packed with oxygen, magnesium, iron, and other minerals that are incredibly beneficial on the skin. The stone remains cold for a long time, which makes it an excellent tool for soothing inflammation and puffiness.

Rose quartz features a glass-like texture and glides over the skin with ease. Overall, it’s an excellent option for those looking for a tool with long-term effects.

What’s the Difference Between the Two?

Picking out the perfect gemstone facial tool can be a little tricky. They come in all shapes and sizes, and if you are interested in a rose quartz roller or a scraper, you should know the differences before you pick one out.

 

The first thing you will notice is the design. Take the Jade Roller by Mikacare and the Dragon Acupuncture Gua Sha Tool For Face, for example.

 

One of the apparent differences is the shape. One of them features a handle and can be rolled onto the face, and the other is used for scraping and pulling the skin. When it comes to actual benefit, one of the key factors that set them apart is the pressure.

With the scraper, you can easily pinpoint the exact location of the acupressure points on your face and exert pressure on them due to the round and pointed edges of the scraper. For your information, there are 17 acupressure points on the face that can effectively tackle skin problems related to aging.

The roller, on the other hand, doesn’t give you such control. You can, however, use it easily to massage your face.

In terms of practicality, the roller is a lot easier to get used to, while the scraper requires a little bit of practice. If you are familiar with facial acupressure, however, I personally recommend using a scraper because it can offer a better massage for your face.

How to Use Rose Quartz Roller and Gua Sha Scraper?

When it comes to sculpting and toning the face, you need the right Gua Sha tool. Regardless of what kind of tool you’ll be using, you will drag it along the face to stimulate blood circulation and soothe muscle tension. This is an excellent mechanism for prompting lymphatic drainage and de-puffing the skin.

Though they may look completely different, you will be using them the same way. Here, we will show you exactly how it works.

 

Step 1: Prep the face. Wash the skin thoroughly before the massage and dry it out with a clean towel. Then, apply your favorite oil and massage it gently until it seeps into the skin. You can use anywhere from 4 to 10 drops of the preferred facial oil. Don’t forget to cover the neck as well.

Step 2: Grease the tool. Rub the Gua Sha tool between your hands. This rubbing motion will warm the hands and make it easier for the tool to just slide down the skin without pulling it down.

Step 3: Start sweeping from the neck. To boost that lymphatic drainage, start with a sweeping motion from the chest towards the chin in an upward motion. Repeat the same movement a few times.

Step 4: Sweep under the chin. Hold the skin and sweep the tool over the chin towards the earlobe. Gently jiggle the tool while it glides on the skin. Repeat the same motions at least three times on each side.

Step 5: Slide from the middle of the chin towards the jawline. Gently move the tool across the cheeks and under the eye towards the hairline. Try to cover all the areas of the cheeks with repeated motions.

Step 6: Sweep above the eye, eyebrow, and forehead from left to right. Move the tool outwards toward the hairline. Do the same thing on the other side. Be careful around the eyes, though. Glide above the eye, not directly on the eyelid.

As we mentioned before, the only significant difference between the scraper and the roller is the design. This is the only thing that will change your massage movements. The scraper is meant to sweep through the skin with a scratching-like motion. It is more intimidating and requires slightly more oil for a smooth movement.

The roller, on the other hand, is much easier to use. It simply rolls onto the skin and is very gentle to touch. The smaller part of the roller is used under the eye and around the nose, while the bigger part is meant for everywhere else. You will be switching the roller position, depending on the part of the face you are using it on.

Do have in mind, however, Gua Sha tools are not meant to be painful. They are used to soothe the discomfort, ease the tension, and calm the pain. So, apply gentle pressure and use a tender motion. Don’t add too much pressure and pull the face. This will make the massage very comfortable.

FAQ

Here are some practical frequently asked questions you probably want to know before buying a rose quartz Gua Sha tool.

Can I Use the Gua Sha Tool for Headache?

Based on reports from the National Library of Medicine, all Gua Sha tools have potent therapeutic properties that could prove beneficial for managing migraines. If used daily, they can calm the facial muscles and reduce eyestrain. The chilled rollers even have the possibility of reducing headaches.

Can I Use Rose Quartz Roller on Acne?

It’s not a good idea to scrape on active or inflamed areas on the skin. Any acne or cysts may burst, which will spread all over the skin, making the inflammation worse. Try to avoid stroking the areas on the skin where there is active acne.

Instead, opt for stimulating lymphatic drainage everywhere else on the skin. That way, you will avoid aggravating the face and worsening the situation. If you want to use Gua Sha on acne, there is something else you can do.

Put the roller or scraper in the fridge for a little while. Then, take it out and gently press it on the affected area. The cold will soothe the inflammation and calm the irritation. But, don’t massage the face during an active breakout. Find out more about how jade roller benefits acne

Can Quartz Roller Deposit Minerals Onto the Skin?

The first thing you will notice after purchasing a Rose Quartz roller or a scraper is their rich mineral base. Some companies claim the minerals naturally present in the Rose quarts will somehow get transported to the skin. Even though it sounds pretty amazing, that’s not the case.

Yes, the Rose Quartz is packed with minerals, just like any gemstone. However, these minerals can’t get deposited onto the skin. They are used to provide a comfortable massage, durability, and effectiveness.

Can I Use the Roller After or Before Moisturizer?

It’s vital to prep the skin before a Gua Sha massage, regardless of the tool you are using. Add oil or any serum to every area of the face so that the tool will glide smoothly. Since the skin will be wholly moisturized after treatment, you will not need to use an actual moisturizer. The only thing you will be using is a facial oil.

If your skin is too try, feel free to apply a moisturizer to keep it hydrated. Also, maintain your skincare routine. Even though Gua Sha can help with numerous skin problems, maintaining a proper skincare routine is still essential.

Conclusion

Even though you can’t get immediate results after the first treatment, facial Gua Sha tools can make a difference. They are an excellent option for reducing wrinkles, puffiness, and detoxifying the skin. If you are looking for comfortable facial treatment, you may want to consider this one.

Author: P. Sze

P. Sze P. Sze is the founder of TCM Tips and Dragon Acupuncture®. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. S he also holds a master’s degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture®. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds (ISBN 978-1520451398) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively (ISBN 978-1980678922). She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. This is why she writes endlessly about acupressure and its countless health and wellness benefits.

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