Acupuncture has become very popular over the last decade or so. Many people swear by its effectiveness. Is it really worth it though? What are some of the benefits of using an acupuncture pen for foot pain?
Acupuncture is a form of Traditional Chinese Medicine (TCM) that involves stimulating specific acupoints on the body to stimulate the flow of Qi (pronounced chee).
The theory behind acupuncture is that it helps balance the flow of Qi throughout the body. This allows the body to heal itself naturally.
What Are The General Benefits Of Acupuncture?
Acupuncture is a safe and effective treatment option for many health conditions. There are many benefits associated with using an acupuncture energy pen. These include:
Pain Relief – acupressure therapy uses pressure to relieve pain. When applied correctly, this technique can reduce discomfort and increase blood flow.
Stress Reduction – stress is a major cause of illness. Using an acupuncture energy pen can help alleviate stress and promote relaxation.
Sleep Improvement – when you feel relaxed, your mind will be more at ease and ready to sleep. If you use an acupuncture energy pen before bedtime, you may find yourself sleeping better.
Energy Enhancement – using an acupuncture energy pen can improve your mood and boost your energy levels. It also improves circulation, which promotes better oxygenation in the body.
Weight Loss – if you’re trying to lose weight, then using an acupuncture energy pen could help you achieve your goals. It stimulates appetite suppression and reduces cravings.
Better Digestion – using an acupuncture energy pad can help improve digestion and eliminate stomach problems.
Muscle Tension Relief – muscle tension is often caused by poor posture. Using an acupuncture energy pad can relax tense muscles and promote proper alignment.
Headaches – headaches can be caused by many things, including sinus infections, allergies, dehydration, and even stress. Using an acupuncture energy pod can help alleviate these types of headaches.
Benefits Of An Acupuncture Energy Pen For Foot Pain
An acupuncture energy pen can be used to treat many types of injuries and illnesses. If you’re still skeptical of the efficacy of acupuncture pens, take a look at this article titled Do Acupuncture Pens Work. You’ll be rushing to purchase one after reading!
One of the most common areas where they’re used is for treating foot pain. Foot pain can be caused by many issues. Here are some of the reasons why using an acupuncture energy pen for foot pain might be beneficial:
Foot Pain Relief
One of the main benefits of using an acupuncture energy pen for foot pain is that it relieves pain.
You can apply pressure to the affected area and release it slowly over time.
This type of massage helps to restore blood flow and remove toxins from the body.
Another benefit of using an acupuncture pen for foot pain is that it increases blood flow. This means that there’s more oxygen available to the cells and tissues.
By increasing blood flow, you’ll get rid of fatigue and other symptoms related to low blood circulation.
Improving Lymphatic Drainage
Using an acupuncture energy pen for foot pain can stimulate the lymphatic system. Lymphatic fluid transports waste products throughout the body.
The lymph nodes are part of the lymphatic system. They work like filters to remove toxins and bacteria. Stimulating them can enhance their ability to filter out harmful substances.
Relieving Joint Stiffness
Using an acupuncture pen for joint pain and stiffness is quite an effective form of treatment. Joints have cartilage that acts as shock absorbers. Over time, the cartilage wears down and becomes stiff.
Applying pressure with an acupuncture energy pen can provide relief for people who suffer from arthritis or other conditions that cause joint pain.
Relaxing Sore Muscles
Sore muscles can be a result of a variety of factors such as injury, illness, or lack of exercise.
Using an acupuncture energy pen can help reduce muscle spasms and increase blood flow to the area. This allows the injured tissue to heal faster.
Inflammation occurs when the immune system sends white blood cells to fight off infection. When this happens, the immune system releases chemicals called cytokines into the bloodstream.
These chemicals signal red blood cells to stick together in order to form clots. Acupuncture energy pens can help break up these clots and prevent further damage to your body.
Treating Nerve Disorders
Using an acupuncture energy pen can also be helpful for those suffering from nerve disorders. Nerve problems can include tingling sensations, numbness, and loss of feeling.
An acupuncture energy pen can help improve blood flow to the nerves and promote healing.
Acupoints To Use For Foot Pain
There are many acupoints you can use for foot pain. Here are the best acupoints to use an acupuncture pen for foot pain. If you need more detailed guidance on how to best utilize an acupuncture pen, take a look at this article titled How To Use An Acupuncture Pen.
Acupoint: KD-5 (Other Names: Kidney-5/Shui Quan/Water Spring), Acupoint: Bl-61 (Other Names: Urinary Bladder-61/Pu Can/Subservient Visitor)
Acupoints KD-5 and Bl-61 can be used to help with symptoms of plantar fasciitis and foot pain. It is also effective for swelling and muscle fatigue because it promotes the discharge of waste products accumulated on the legs.
The acupressure point KD-5, in particular, is great for many different types of foot pain. To learn more about this benefit, and similar acupressure points, take a look at this article about acupressure points for foot pain.
You can find KD-5 on the medial side of the foot, behind and below the medial malleolus, 1 cun directly below KI-3, in the depression on the medial side of the calcaneal tubercle.
For Bl-61, you can find it on the outside of the foot, behind the lateral malleolus, directly below the Bl-60, on the outside of the calcaneus, and at the border of the red and white flesh.
Acupoint: SP-6 (Other Names: Spleen-6/San Yin Jiao/Three Yin Intersection)
Acupoint SP-6 is used for hallux valgus and can be stimulated by pressing the acupoints to loosen the stiff muscles.
You can find this acupoint approximately four finger-widths up from the medial ankle.
Acupoint SP-6 is also an effective acupressure point for lower abdominal pain.