Simple Tips for Keeping Your Family Healthy

1. 7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep

7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep

Say Goodbye To Restless Nights And Annoying Snorting Or Snoring Restful sleep eluded me for many years, and I couldn’t understand why until I was diagnosed with sleep apnea. Individuals who have sleep apnea know that it is so much more than nasal congestion. This syndrome causes you to stop breathing during your sleep, whichRead More »

2. These 7 Acupressure Points For Parkinson’s Disease Help To Alleviate Related Symptoms

These 7 Acupressure Points For Parkinson’s Disease Help To Alleviate Related Symptoms

Parkinson’s is a difficult disease to live with. Its symptoms often result in the need to change daily activities and it can be quite exhausting. Most people either know someone with Parkinson’s disease or are experiencing it themselves and yet there is no simple cure. Luckily, there are a variety of effective acupressure points forRead More »

3. 12 Acupressure Points For Brain Fog You Can Use When You Need To Refresh Your Mind

12 Acupressure Points For Brain Fog You Can Use When You Need To Refresh Your Mind

Acupressure is a practice similar to acupuncture, both practices stemming from Traditional Chinese Medicine (TCM). Unlike acupuncture, which requires small needles to target pressure points on the body, acupressure is a practice utilizing the fingers and hands to stimulate acupressure points. All pressure points are located along meridians in the body which allow energy, orRead More »

4. Resist Cigarettes And Try These Proven Acupressure Points To Quit Smoking

Resist Cigarettes And Try These Proven Acupressure Points To Quit Smoking

Quitting smoking helps you live healthier and increases your life span. However, like most habits, smoking is difficult to stop. If you’ve tried western medicine smoking cessation drugs with no help, it’s time to switch up to natural methods that work. These acupressure points to quit smoking will help you curb the cravings for nicotineRead More »

5. 3 Tips For Effortless Reflexology For Hip Pain

3 Tips For Effortless Reflexology For Hip Pain

Joint pain is widely prevalent. While pain can affect any joint in the body, in most cases, weight-bearing joints such as hips cause pain, discomfort, and stiffness. Numbers show that chronic hip pain in adults who play sports is 30% to 40%. In all adults over 60, the incidence of hip pain is 12% toRead More »

6. 10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About

10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About

As you probably know, I love using reflexology and acupressure to soothe just about any health issue that I face on a day-to-day basis. It is not so different when speaking of my blocked sinuses and painful eustachian tube. These two issues have been giving me quite a headache, pressure, and pain around my eyes.Read More »

7. 10 Acupuncture Points for Snoring That You Can Use at Home Easily

10 Acupuncture Points for Snoring That You Can Use at Home Easily

Snoring refers to noisy breathing during sleep. It can be loud and boisterous enough so much so that it wakes up the individual and those around them. Both men and women struggle with snoring. However, statistics show that snoring affects more men as compared to women. In the majority of cases, the patients are overweight/obese.Read More »

8. Use The Third Eye Acupressure Point And These Other Acupoints To Repair Your Loss Of Taste And Smell Due To Illness

Use The Third Eye Acupressure Point And These Other Acupoints To Repair Your Loss Of Taste And Smell Due To Illness

Like millions of people worldwide, do you feel anxious and nervous or maybe panic every day due to COVID-19? Are you suffering from a taste disorder and a distorted sense of smell due to illness? Fortunately, the third eye acupressure point or Yin Tang is handy for relieving anxiety, stress, headaches, nasal issues, and insomnia.Read More »

9. How To Unblock The Bladder Meridian To Detox Your Body Naturally

How To Unblock The Bladder Meridian To Detox Your Body Naturally

The bladder meridian is the longest meridian and the largest detoxification channel, which starts from the eye and extends down the head to the back, legs, and ends at the small toe. It helps eliminate phlegm and harmful toxins from the body. If the bladder meridian is blocked, moisture and toxins cannot be excreted fromRead More »

10. What Is Holding You Back From Trying Acupuncture For Spider Veins? These Are What You Can Learn From My Personal Experience

What Is Holding You Back From Trying Acupuncture For Spider Veins? These Are What You Can Learn From My Personal Experience

Are you suffering from spider veins? Have you tried acupuncture for spider veins? If someone told me a year ago that it was possible to get rid of Spider veins. I wouldn’t have believed him or her. For about two years, I suffered from spider veins in both legs. This condition is a milder formRead More »

11. Use Pressure Point Socks For Back Pain According To Chinese Reflexology

Use Pressure Point Socks For Back Pain According To Chinese Reflexology

For many people, acupressure has been the answer that they have been looking for. Perhaps it can be the answer to your long-lasting back pain. Whether it is upper or lower back pain, with the right acupoints, acupressure can easily cause pain relief. If you are interested in dipping into the pool of benefits thatRead More »

12. Best Massage For Neuropathy In Feet I Absolutely Love

Best Massage For Neuropathy In Feet I Absolutely Love

If you have neuropathy in your feet, you’re not alone. Millions of people like us are plagued by neuropathy, a disease that causes a lot of pain and discomfort and, if left untreated, can lead to serious health issues. I have been suffering from this debilitating disease for a long time too. To end myRead More »

13. Does Acupuncture Work For Sciatic Nerve Pain? This Is What I Learn From A Licensed Acupuncturist

Does Acupuncture Work For Sciatic Nerve Pain? This Is What I Learn From A Licensed Acupuncturist

Are you suffering day and night from terrible sciatic nerve pain? I was too, but then acupuncture came into my life like a breath of relief. You must be thinking that does acupuncture work for sciatic pain? This centuries-old therapy relieves sciatica pain and keeps it from coming back. It works by stimulating the centralRead More »

14. 4 Most Effective Acupoints For Urinary Tract Infection

4 Most Effective Acupoints For Urinary Tract Infection

Do you have a urinary tract infection (UTI) that has been troubling you? Well, if this is your case, then we’re in the same league. Recurring urinary tract infections have once been a central point in my life. For a while, my UTI anxiety was such that I was convinced I would never go backRead More »

15. Massage PC-7 Acupuncture Point Together With These 3 Acupoints Daily To Reduce Bad Breath, Insomnia, And Gastric pain

Massage PC-7 Acupuncture Point Together With These 3 Acupoints Daily To Reduce Bad Breath, Insomnia, And Gastric pain

The Pc 7 or the Pericardium 7 point is located between the transverse crease of your wrist, a point between the palmaris longus muscle and flexor carpi radialis muscle.  The PC- 7 acupuncture point has a lot of benefits, but you can achieve a lot more when you combine PC- 7 acupuncture acupoint with theseRead More »

16. 4 Lyme Disease Massage I Absolutely Love

4 Lyme Disease Massage I Absolutely Love

I hate to admit it, but the first and last time I was camping out in the woods, I got a tick bite. And it was no ordinary tick that decided to bite me that day. It was a black-legged tick, which is one of those ticks that can transmit Lyme disease. My luck choseRead More »

17. 6 Best Acupoints Of Acupuncture For Sprained Ankle According to Experts

6 Best Acupoints Of Acupuncture For Sprained Ankle According to Experts

18. Besides The LU-9 Acupuncture Point, You Can Also Massage These Points To Relieve Cough, Phlegm, And Nasal Congestion

Besides The LU-9 Acupuncture Point, You Can Also Massage These Points To Relieve Cough, Phlegm, And Nasal Congestion

19. What Is It Like To Use Acupuncture For Bronchitis

What Is It Like To Use Acupuncture For Bronchitis

20. The Best Massage For Sciatica Nerve Pain Relief

The Best Massage For Sciatica Nerve Pain Relief

21. You Can Reduce Phlegm by Massaging ST-40 Acupuncture Point and This Point at Home

You Can Reduce Phlegm by Massaging ST-40 Acupuncture Point and This Point at Home

22. Relieve Tinnitus Symptoms By Massaging GB-2 Acupuncture Point And These 5 Other Points

Relieve Tinnitus Symptoms By Massaging GB-2 Acupuncture Point And These 5 Other Points

23. GB 41 Acupuncture Point Is A Great Relief For Headache. You Will Learn To Massage It In the Next 5 Minutes

GB 41 Acupuncture Point Is A Great Relief For Headache. You Will Learn To Massage It In the Next 5 Minutes

24. DIY: Never Worry About Constipation Again With ST 25 Acupuncture Point And These 5 Other Points

DIY: Never Worry About Constipation Again With ST 25 Acupuncture Point And These 5 Other Points

25. 3 Acupressure Points For Pancreas That Any Diabetic Patient Must Know

3 Acupressure Points For Pancreas That Any Diabetic Patient Must Know

26. Learn These 7 Foot Pressure Points For Back Pain With Minimal Effort

Learn These 7 Foot Pressure Points For Back Pain With Minimal Effort

27. 9 Pressure Points For Upper Back Pain I’ve Learned From My Therapist

9 Pressure Points For Upper Back Pain I’ve Learned From My Therapist