7 Acupressure Points to Fight Cold Symptoms Naturally

Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]

5 Pressure Points to Boost Energy on Tired Afternoons

Top Pressure Points to Boost Energy During Tired Afternoons When the mid-afternoon slump hits, feeling sluggish or mentally foggy can make it difficult to stay focused and productive. Fortunately, Traditional Chinese Medicine (TCM) offers simple acupressure techniques that can naturally boost energy and improve mental clarity. Acupressure involves applying gentle pressure to specific points on […]

5 Acupressure Points to Ease Tension Headaches Fast

Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]

Head Congestion Solutions: 7 Must-Know Acupressure Points

Relieve Head Congestion with These Effective Pressure Points Head congestion can be a frustrating and debilitating issue, but Traditional Chinese Medicine (TCM) offers natural solutions to alleviate this discomfort. We’ve consulted Ms. Mai Sogawa, a TCM Therapist from Japan, to bring you the most effective pressure points for head congestion. For more information about Ms. […]

Boost Your Hair Growth: 4 Acupressure Points You Need to Know

Effective Head Acupressure Points for Hair Growth Are you looking for natural ways to promote hair growth and improve scalp health? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the solution you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective […]

Top 5 Acupressure Points to Soothe Tension Headaches

Effective Acupressure Points for Tension Headache Relief Are you struggling with persistent tension headaches that disrupt your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure points […]

Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

Stop Stress in Its Tracks: 5 Pressure Points on the Head to Relieve Stress and Improve Your Health

Stress causes gradual damage to the three elements of the body – qi, blood, and water – leading to the body losing its balance and becoming unhealthy. In Traditional Chinese Medicine, it is believed that stress affects the Qi by disturbing its circulation and blocking the mood, and it affects blood by draining it and […]

8 Important Acupressure Points for Herniated Discs to Avoid Severe Pain

Herniated or bulging discs are a common cause of back, leg, and hip pain. The intervertebral disks serve as ligaments to hold the backbones together and as a cushion between the backbones. A herniated disc puts pressure on the spine’s nerves and muscles. If left untreated, herniated discs can cause severe nerve damage. Acupressure points […]

All You Need To Know About Pressure Points For A Runny Nose

A runny nose is mostly caused by the common cold, or cold as we generally call it, and in Traditional Chinese Medicine (TCM), the common cold is regarded as an evil that comes with the wind. It penetrates the body when your immune system is weak. So, to prevent cold and runny nose, TCM uses […]