How To Use Acupressure For Ulnar Nerve Pain

Ulnar nerve pain can make life quite uncomfortable. If you feel tingling, numbness, or even burning in the forearm, this could be a sign of ulnar nerve damage. This article sheds light on acupressure for ulnar nerve pain and how you can better cope with the condition. Can Acupuncture Help Ulnar Nerve Damage? While it’s […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

4 Acupressure Points For Trapezius Pain You Need To Know

Does work require you to spend long hours glued to your chair and desk? Have you been experiencing severe pain in your back and neck? Chronic neck pain could be a sign that your trapezius muscle is stressed and overworked. Using acupressure points for trapezius pain is one of the best ways to treat this […]

3 Acupressure Points For Sleep In Hand That You Can Use Easily

Unlock Better Sleep: Top Acupressure Points For Sleep Techniques in Your Hand Busy days can make a good night’s sleep feel priceless, but we have all had those nights where sleep seems to escape us. Sometimes it’s stress, and other times I have no clue what is causing me to feel restless all night. Sleep-inducing […]

6 Effective Acupressure Points For Calming The Nervous System

One of the many and greatest benefits of acupressure is its accessibility. Whether you are out grocery shopping or simply standing in line at your favorite cafe, acupressure can be performed anytime and anywhere. In this post, I will highlight the prime acupressure points for calming the nervous system.  Being familiar with these particular acupressure […]

9 Potent Acupressure Points To Relieve Anxiety Attacks

Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]

7 Important Acupressure Points For Heart Palpitations You Can Use In Emergency

Have you ever felt your heart beat so fast that it felt like it could’ve exploded out of your chest? Most likely, you were experiencing heart palpitations. During one of these episodes, we often are more aware of our heart beating than usual, which can induce significant anxiety for many. However, please be reassured that […]

10 Easy Acupressure Points For Emotional Release That Anyone Can Use

Unlock Emotional Well-being: 10 Acupressure Points for Emotional Release Anyone Can Try Life is not easy. Its ups and downs can be hard to deal with at times, especially the stress and anxiety that come with it. Many of us tend to bury our emotions and feelings in an effort to ignore the pain but […]

18 Proven Acupressure Points For Fibromyalgia Pain Relief

Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]

Hand Acupressure Points Charts: 10 Acupoints For Everyday Problems

There is a saying that making the world a better place to live in is in your hands. The same is true for your general well-being. You can easily solve body problems like pain, sleep disorder, stress, cold, and fever if you’re aware of the hand acupressure points chart. These charts show you all the […]