18 Proven Acupressure Points For Fibromyalgia Pain Relief

Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]

7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep

Say Goodbye To Restless Nights And Annoying Snorting Or Snoring Restful sleep eluded me for many years, and I couldn’t understand why until I was diagnosed with sleep apnea. Individuals who have sleep apnea know that it is so much more than nasal congestion. This syndrome causes you to stop breathing during your sleep, which […]

Did You Overeat? Try These 10 Acupressure Points For Indigestion

Sometimes I notice that if I eat too quickly, too much, or take very spicy food, I become uncomfortable and my belly begins to ache. My doctor has explained this condition to be indigestion. Indigestion is not a disease, so you don’t need to see a doctor for it. You can easily relieve yourself of […]

Try These 12 Acupressure Points For Depression When You Feel Down

Exploring acupressure points for depression offers a holistic and non-invasive approach to managing emotional well-being. Acupressure, rooted in Traditional Chinese Medicine, involves applying pressure to specific points on the body to balance energy flow and alleviate various ailments. This technique, akin to acupuncture but without the use of needles, is known for its simplicity and […]

7 Effective Acupressure Points For Wrist Pain You Can Use Easily In The Office

While working at the office, I am constantly sitting at my desk, looking at the computer screen and typing my heart out. But I knew I needed to change up my routine when my carpal tunnel began to flare up last month. It had been a while since I had my last flare-up, but this […]

4 Essential Acupressure Points For Better Breathing That Everybody Should Know About

There are many reasons why you might want to consider acupressure points for better breathing. You may be coping with asthma, bronchitis, or some other respiratory issue. COPD, or Chronic Obstructive Pulmonary Disorder, is a condition that progresses over time. However, studies have shown that acupuncture has been helpful in its treatment in conjunction with […]

2 Potent Acupressure Points For Hot Flashes

Beat Hot Flashes Naturally: Acupressure Points For Immediate Relief Hot flashes are one of the symptoms to expect as a woman getting into the menopause stage. It is a feeling of sudden heat and sweating on the upper part of your body. As hot flashes can occur frequently during the day, knowing and massaging the […]

5 Handy Acupressure Points For Hiccups That You Can Use Anywhere

One of the world’s modern-day mysteries is how to get rid of hiccups. Although hiccups are pretty funny the first few minutes we have them, they can get pretty tiring and even annoying after a while. Because there’s no cure for hiccups, people have been trying various remedies, from swallowing a spoonful of sugar to […]

How Do You Sleep With A Toothache? Try These 5 Acupressure Points For Tooth Pain 

I had to have my wisdom teeth removed, but the pain I had to deal with until the oral surgery could be scheduled was unbearable. It hurt to eat and even speak. I wish I had known about using acupressure for a toothache back then so that I could have relieved the pain until my […]

12 Acupressure Points For Brain Fog You Can Use When You Need To Refresh Your Mind

Acupressure is a practice similar to acupuncture, both practices stemming from Traditional Chinese Medicine (TCM). Unlike acupuncture, which requires small needles to target pressure points on the body, acupressure is a practice utilizing the fingers and hands to stimulate acupressure points. All pressure points are located along meridians in the body which allow energy, or […]