Acupressure
Can Anxiety Cause Breathing Problems? 5 Best Acupressure Points For Shortness Of Breath

Shortness of breath is mostly caused by a disorder of the autonomic nervous system due to anxiety and stress. Traditional Chinese Medicine (TCM) believes that your breath becomes short or it becomes difficult to breathe when there is decreased blood flow in your respiratory muscles. Therefore, it takes stimulating the acupressure points for shortness of […]

Acupressure
8 Important Acupressure Points for Herniated Discs to Avoid Severe Pain

Herniated or bulging discs are a common cause of back, leg, and hip pain. The intervertebral disks serve as ligaments to hold the backbones together and as a cushion between the backbones. A herniated disc puts pressure on the spine’s nerves and muscles. If left untreated, herniated discs can cause severe nerve damage. Acupressure points […]

Acupressure
6 Acupressure Points For Mucus in The Throat: How To Remove Excess Mucus Naturally

Mucus helps protect the body against germs, bacteria, and other environmental pollutants present in the air. Mucus in the throat can occur as a result of an underlying health condition such as asthma, common cold, allergies, etc., or due to certain environmental factors such as dry air, low water intake, and smoking. In traditional Chinese […]

Acupressure
Try These 6 Easy Pressure Points For Heartburn If You Have A Burning Feeling In Your Chest

Acid reflux is usually accompanied by a symptom called “heartburn”. We must pay great attention to it because the stomach acid will form chemical corrosion on the oesophagus, leading to oesophageal damage, ulceration, or even malignant esophageal lesions. Traditional Chinese Medicine believes that the spleen and stomach function determine the function of the entire gastrointestinal […]

Acupressure
How do I Get Rid of Phlegm? Try Acupuncture Points For Phlegm

Phlegm is the manifestation of pathologic Humidity in the organism. This syndrome from Chinese medicine corresponds to what in Western medicine is associated with deficiencies in the gut microbiome and to the so-called leaky gut. Traditional Chinese medicine clinical treatment for such health conditions involves the stimulation of specific acupuncture points for Phlegm that can […]

Acupressure
Using Pressure Points On Your Eyebrows For Better Health

Eyebrows are great at conveying emotions, but they can also tap directly into the health of your body. Our eyes perceive the outside world, but they are also deeply connected to our internal workings. The pressure points on our eyebrows allow for direct access to the health of our eyes and offer an indirect influence […]

Acupressure
All You Need To Know About Pressure Points For A Runny Nose

A runny nose is mostly caused by the common cold, or cold as we generally call it, and in Traditional Chinese Medicine (TCM), the common cold is regarded as an evil that comes with the wind. It penetrates the body when your immune system is weak. So, to prevent cold and runny nose, TCM uses […]

Acupressure
Acupressure Points For Vocal Cords: Can It Help Your Voice?

Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]

Acupressure
Acupressure Points For Eye Pain: Get Rid Of Eye Strain At Home

Eye pain isn’t considered a serious issue as long as it is superficial and doesn’t affect the deep structures of your eyes. Surface eye pain can be caused by many different triggers, all of which can be treated with the acupressure points for eye pain featured in this article as a complementary therapy. In Chinese […]

Acupressure
Stuffiness No More: Try Acupressure For Stuffy Nose

Stuffy noses or nasal congestion is not a new phenomenon. It can be very uncomfortable when experienced as it makes breathing difficult. It occurs mostly as a result of inflammation or irritation to the nasal tissues caused by either the common cold or the flu. In traditional Chinese medicine, a stuffy nose is known as […]

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