Acupressure Essentials: A Comprehensive Guide to Techniques, Benefits, and Side Effects

What is Acupressure? Acupressure is a form of Chinese therapy rooted in Traditional Chinese Medicine (TCM) principles. Unlike acupuncture, which involves the use of needles, acupressure relies on applying manual pressure to specific points on the body, known as acupoints. What is Acupressure Used For? Acupressure for pain relief is one of its most celebratedRead More »
Ear Seeds For Weight Loss: The Surprising Solution to Curb Cravings and Boost Metabolism

What Are Ear Seeds For Weight Loss? Ear seeds are tiny seeds, typically made from vaccaria plants, that are placed on specific acupressure points on the ear. These points correspond to various organs and systems within the body, and stimulating them can have therapeutic effects. When it comes to weight loss, ear seeds are strategicallyRead More »
Ear Seeds Research and Clinical Studies

Is There Any Science Behind Ear Seeds? At TCM Tips, we’re not just passionate about alternative medicine; we’re dedicated to presenting solid evidence from various institutions. Through rigorous ear seeds research conducted by respected bodies worldwide, we aim to demystify the science behind this ancient practice for our readers. Dive into the studies below toRead More »
Ear Seeds: Everything You Need to Know

Ear seeds have gained prominence in alternative medicine in recent years. These tiny seeds are often derived from the vaccaria plant. Many have embraced them for their potential therapeutic benefits. Their growing popularity is due to their simple application. Additionally, they offer a holistic approach. As we delve deeper into earseeding, it’s essential to approachRead More »
TCM on Intermittent Fasting: Merging Ancient Practices with Modern Trends

What does TCM say about intermittent fasting? Balance is central to Traditional Chinese Medicine (TCM). It signifies not just the absence of illness but a harmonious equilibrium within the body. This harmony is tied to the flow of energy, or “Qi.” TCM and intermittent fasting work together. They offer a holistic approach to both physicalRead More »
Moxibustion for Weight Loss: A Holistic Approach to Shedding Pounds

Moxibustion for weight loss is a leading topic in holistic health discussions. It is deeply rooted in Traditional Chinese Medicine (TCM) principles. The practice of moxibustion involves using heated, dried mugwort. This mugwort is applied to specific points on the body, drawing from ancient wisdom. Its primary objective is to regulate the flow of Qi,Read More »
Cupping for Weight Loss: Unveiling the Benefits and Techniques

As more individuals seek effective methods for weight loss, cupping therapy is rising to prominence. Cupping for weight loss emerges as a unique and relevant choice due to its holistic approach that promotes overall well-being. In this article, we’ll delve into the intricacies of cupping therapy, its potential benefits, and its practical aspects. Understanding CuppingRead More »
10 Best Chinese Herbs for Weight Loss: Everything you need to know

Exploring Chinese herbs for weight loss unveils a realm of natural solutions. This article examines the top 10 weight loss herbs from Traditional Chinese Medicine and their unique roles. What Chinese Herbs Are Good for Weight Loss? In Traditional Chinese Medicine (TCM), various Chinese herbs for weight loss are used. Here are the best herbsRead More »
TCM Diagnosis of Obesity: Body Types and DIY Treatment

Understanding TCM on Obesity: An Overview of Body Types In TCM, obesity is viewed not merely as an excess of body weight but as a complex interplay of imbalances within the body. In this article, we focus on each TCM body type and its specific symptoms. We also delve into obesity TCM diagnosis and discussRead More »
Navigating Spleen Qi Deficiency and Weight Gain: Understanding and Actionable Steps

Spleen qi deficiency and weight gain is a complex topic within Traditional Chinese Medicine (TCM). We spoke with Dr. Yuan, an expert in Traditional Chinese Medicine (TCM), for practical advice. In the upcoming interview, we’ll share his helpful strategies and explain this condition in more detail. Does spleen Qi deficiency cause weight gain? Yes, spleenRead More »