Health News

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The Hidden Danger of Menopause Symptoms: What Every Woman Over 40 Should Hear

How Menopause Symptoms Could Secretly Impact Your Brain Health (And What You Can Do About It) Understanding the Link Between Menopause Symptoms and Brain Health For many women, menopause feels like an inevitable whirlwind of changes—hot flashes, sleepless nights, irritability—but what if those symptoms are more than just uncomfortable? New research published in PLOS ONE (read the […]

Acupressure

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Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure

Restore Skin Vitality Naturally with These Kidney Acupressure Points As we age, it’s natural for the skin to lose its elasticity and firmness. While skincare products like serums help on the surface, Traditional Chinese Medicine (TCM) offers a deeper, more holistic solution through acupressure kidneys techniques. By stimulating specific acupressure points linked to kidney energy—believed in TCM […]

Ear Seeds

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The Cruise Essential You’ve Never Heard Of: Ear Seeds for Sea Sickness Relief

Discover a Natural Way to Stay Steady at Sea with Ear Seeds Planning a cruise and dreading that queasy, off-balance feeling? You’re not alone. Motion sickness is a common issue among travelers, but there’s a lesser-known, natural solution worth packing: ear seeds for sea sickness. Rooted in Traditional Chinese Medicine (TCM), this gentle, non-invasive method […]

Gua Sha

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I Thought Stiffness Was Just Aging—Until I Discovered This Ancient Secret

A Reader’s Story That Changed How I Think About Aging A few months ago, I came across a story from a woman in her mid-50s who had always been active and independent. She hiked, biked, and loved spending time outdoors. Movement wasn’t just part of her routine—it was part of her identity. But then, her […]

Acupressure for Pain Relief

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3 Acupressure Points for Fever and Cold

This article focuses on acupressure points for fever and cold, offering readers valuable insights and practical techniques for natural relief. Ms. Mai Sogawa, a TCM Therapist, provides expert guidance on specific acupressure points that benefit these common health issues. By understanding and applying these methods, readers can effectively manage symptoms at home. For a broader […]