P. Sze - July 3, 2025
Age Gracefully, Stay Active: A Natural Trick for Stiff Knees and Slow Mornings
Kick-Start Your Knees: A TCM-Inspired Trick for Effortless Mornings By the time the sun peeks through the curtains, many of us already feel it: that first creak of the knees when we stand, the heavy-limbed reluctance that says “five more minutes.” Morning stiffness is so common that we joke about it, yet it quietly chips […]
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P. Sze
- July 1, 2025
How to Support Your Immune System Naturally—According to Chinese Medicine’s Five Elements
Five-Element Immunity: Natural Strategies to Stay Well Year-Round Modern life asks a lot of your immune system. Long hours at a desk, erratic sleep, recycled air, convenience food—these daily stressors quietly chip away at the body’s natural defenses. Traditional Chinese Medicine (TCM) has spent more than two millennia studying how to shore up those defenses […]
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P. Sze
- June 26, 2025
The Bedtime Ritual TCM Practitioners Swear By for Radiance and Relaxation
What Your Skin Says About Your Day You’ve made it through another busy day—emails, errands, stress, and screens. But as you finally unwind at night, your face tells the whole story: dullness, tension, puffiness, maybe even a few new lines that weren’t there yesterday. Could your bedtime routine be doing more? In Traditional Chinese Medicine […]
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P. Sze
- June 20, 2025
The TCM Approach to Feeling More Energized—Without More Coffee or Supplements
Running on Empty? Let’s Fix That It’s 3 p.m. and your brain is already foggy. You reach for another cup of coffee—even though the last one barely kept you awake. Traditional Chinese Medicine (TCM) looks at fatigue differently. Instead of treating a slump with stimulants, it asks why your energy (Qi) is low: Is digestion […]
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P. Sze
- June 18, 2025
3 TCM-Inspired Evening Rituals to Calm Your Mind and Sleep More Deeply
Is Your Bedtime Routine Helping or Hurting Your Sleep? You finally tumble into bed after another packed day, only to find your mind still sprinting. The room is dark, but inside your head the lights are blazing—unfinished tasks, tomorrow’s to-dos, that message you forgot to send. If this scene feels familiar, you’re not alone. Traditional […]
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P. Sze
- May 21, 2025
4 Acupressure Tools to Relieve Stress Naturally—And How to Choose the Right One for You
Which Acupressure Tool Is Right for You? Compare Our Favorites After spending the past few weeks exploring the power of acupressure for stress and pain relief, you might be wondering: “Which tool is right for me?” Great question. Because when it comes to self-care, one size definitely doesn’t fit all. Maybe you’re dealing with screen-time […]
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P. Sze
- May 14, 2025
Afraid Acupressure Might Hurt? Here’s How to Make It Comfortable and Effective
Too Spiky? How to Ease into Acupressure (Without the Ouch) If you’ve been curious about trying acupressure for neck tension but hesitated because it looks painful—you’re not alone. Let’s be real: the first time you see a product like the Kanjo Acupressure Neck Cushion, your brain probably says, “Wait… you want me to lie on […]
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P. Sze
- May 7, 2025
Didn’t Get What You Needed for Mother’s Day? This Neck Relief Tool Is the Reset You Deserve
Mother’s Day Is Over—Now Give Yourself the Gift of Relief If Mother’s Day came and went and you didn’t get the rest, pampering, or meaningful gift you were hoping for—you’re not alone. In the rush to care for others, we often put ourselves last. But what if this week, instead of powering through another round […]
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P. Sze
- May 1, 2025
Best Neck Relief Gift for Stressed Moms: Kanjo Acupressure Cushion Review
The Neck Relief Cushion Moms Will Actually Use: Why I Love the Kanjo Mother’s Day is around the corner, and let’s be honest: most of us don’t need another candle or mug that says “Best Mom Ever.” What we really want—whether we’re moms ourselves or shopping for one—is real relief from the daily weight we […]
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P. Sze
- May 1, 2025
Why Neck Tension Is More Than Just a Nuisance—And 3 Natural Ways to Release It
The Everyday Stress You’re Carrying in Your Neck—and How to Finally Let It Go You know that feeling—the slow, creeping tightness across your shoulders, the dull throb behind your eyes, the kind of discomfort that makes you stretch, rub, and twist your neck every 15 minutes. Whether you’re working long hours at a desk, caring […]
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