How These 8 Acupuncture Points Help You Quit Smoking

Smoking is an extremely complicated addiction which is difficult to get rid of. Besides your enormous willpower, you need other support to successfully quit smoking for good. You require the best tools to arm yourself with, a myriad of physical and emotional factors, and acupuncture, which can be the perfect support system to help you […]

Learn the Gua Sha technique to help with breast engorgement following child birth

Breast engorgement is a condition experienced by many breastfeeding women. This is when the breasts overfill with milk. It usually occurs in the first weeks of breastfeeding or if the mother is away from the infant for any reason. Breasts become swollen and painful, making it difficult for babies to latch. This is usually a […]

Everything you ever wanted to know about hair loss from a TCM perspective (Part 1)

The condition of our hair is a common issue presented in the clinic.  To improve the health and condition of our hair is not only for beauty and looking good, but also for the overall health of our body. Many hair related issues are due to an internal organ disorder. Therefore, if you want to […]

Know anyone with a knee problem? These 8 reflex points will help them

Knee pain is incredibly common among people nowadays. Irrespective of the age, almost everyone faces this problem, every year. Reflexology can help relieve this condition. This is done by working on certain reflex points in the body. By using massage techniques, one can help the body in releasing calcium deposits and reduce knee pain. For a few […]

Secret to relieve shoulder pain with these 2 acupressure points

I never realized how much I relied on my shoulders until I experienced limiting shoulder pain. Every little action with my hands created pain in my shoulder. There are many causes of shoulder pain. Fortunately, there are many acupressure points for relieving shoulder pain. Let me introduce you to two acupoints that can be used to reduce […]

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