Acupressure
How To Use Acupuncture Pen

Chinese acupuncture pens have become incredibly popular in recent years, and it’s not hard to see why! I couldn’t go a week without my acupuncture pen – it is the perfect way to reap all of the benefits of acupuncture from the comfort of my own home. However, to reap such benefits, it is first […]

Acupressure
K27 Acupressure Point
The Benefit Of K27 Acupressure Point And How You Can Use It To Relieve Stress

Acupuncture points are able to stimulate our central nervous system in order to encourage positive biochemical shifts that can promote both emotional and physical health – and the K27 acupressure point is no exception. In this article today, I’m going to be taking a deeper look into the K27 acupressure point. Below, you’ll find a […]

Acupressure
5 Acupressure Points For Anger Management

There’s hardly anyone who loves to live with an angry person, yet anger is something every one of us has felt and expressed at one point in our lives. Anger isn’t an entirely bad emotion as it is required for our survival. What is bad is when you are regularly angry, and you can’t find […]

Acupressure
5 Pressure Points In The Thigh

If there’s ever magic in health and wellness, that magic is acupressure points. Pressure points are areas on the skin of the human body that, when pressure is applied on, relieve you of pain, improve blood flow, and boost general health. While these points are scattered across the human body, it’s easier to use them […]

Acupressure
You Should Learn The Inner Gate Acupuncture Point If You Are Feeling Stressed

Stress is one constant thing in this life that we all must express at some point. While, to some extent, it is good, as it helps keep us alert and motivated, it is also dangerous to our health. It can cause health issues like headaches, stomach upset, insomnia, depression, and even sexual challenges that can […]

Chinese Herbs
Chinese Herbs for Hair Growth
Chinese Herbs For Hair Growth

Chinese herbs are the basis for modern medicine, and they are very powerful. One of the uses is in encouraging hair growth. Chinese medicine has been used for centuries and can be credited for providing the basis for some of the most significant medical advances. Herbs that are native to the Chinese countryside are widely […]

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Qigong - What Can it Do for Ovarian Cysts
Qigong: What Can It Do For Ovarian Cysts?

Qigong, pronounced ‘chi-gong‘, is an ancient Chinese method that focuses on meditation, breathing techniques, and directed exercises that have been proved to aid relaxation, stress reduction, greater immune systems, and increased alertness. These are just a couple of minor numerous benefits that make Qigong such a popular approach to healing.  Qigong is an ancient but […]

Acupressure
5 Pressure Points For Thigh Pain

Our thighs are packed with nerves, muscles, and tendons because they facilitate much of the body’s movement. Having been a distance runner, rock climber, and having worked a desk job meant that my thighs were almost constantly exhausted. I wondered how to soothe thigh pain for years as it impeded my athletics and caused a […]

Acupressure
5 Pressure Points For Thigh Cramps

The human body is a vessel of power that should be protected and nurtured for a long, healthy life. Unfortunately, however, the human body can sometimes undergo discomforts such as chronic pain, muscle spasms, leg pain, cramps, and more. Keep reading for a list of the best pressure points for thigh cramps. How To Relieve […]

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Tui na massage for cough
Tui Na Massage For Cough

Tui Na massage is a central treatment in Traditional Chinese Medicine and boasts an array of benefits within this field. In addition to improving quality of life more generally, it has also been known to help alleviate the symptoms of a wide variety of medical concerns, from digestive issues to depression. In particular, Tui Na […]

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