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Reflexology For Menstrual Cramps
Reflexology For Menstrual Cramps

Want to relieve your menstrual cramping without filling your body up with pills? Seeking a natural process to ensure that you remain at your best during your period? Read on to discover how reflexology can help to relieve your pain.  There are numerous styles of therapies that target period pain, however, reflexology has been used […]

Cupping
The Best Facial Cupping Sets

Facial cupping has been used for centuries in traditional Chinese medicine. It is used as a treatment that provides rejuvenating and sculpting benefits. The process of facial cupping works to increase blood flow and circulation in the body to increase lymphatic drainage. The treatment aims to reduce the accumulation of heat from the face and […]

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Reflexology Points for Menopause

Menopause is a process that affects women who are around the ages of 45-55 and causes a huge amount of change within the body. The medical definition of menopause is when a biological female experiences a decline in estrogen production. The effects within the body are the biggest telltale signs of this change taking place, […]

Acupressure
5 Pressure Points For Tonsils And Other Related Issues

My childhood was an interesting one except for occasional sore throats. Ordinarily, these involve difficulty in swallowing and neck pain. However, there was one time my sore throat came with fever and an enlarged neck which the doctor said was a result of swollen lymph nodes. He informed my mom that the health condition was […]

Acupressure
5 Acupressure Points For Scoliosis

Scoliosis is a daunting health condition that results in curvature in the spine, with most cases presenting mild or severe symptoms. It begins to show during a growth spurt right before puberty kicks in. Fortunately, acupressure points for scoliosis is a practice that offers plenty of benefits.  In this article, I’ve compiled a list of […]

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5 Elements Of Nature

Nature is truly remarkable. It’s true to say, when we stop and consider the amazing world we live in, it can make us feel in awe of all that it provides for the human race. In fact we couldn’t live without nature, but it sure could exist without us. A sobering thought indeed.  According to […]

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TCM Hormonal Imbalance

A hormonal imbalance can result in a wide variety of painful, pesky, generally undesirable symptoms that can have a large effect on your day-to-day life. A number of things can cause a hormonal imbalance, which often makes them tricky to treat. Furthermore, medicines to rectify hormonal imbalances can sometimes result in unwanted side effects.  If […]

Moxibustion
The Best Moxa Sticks

Moxibustion is a traditional Chinese medicine that’s used for healing. The practice of moxibustion involves burning a moxa stick. The purpose of this practice is to improve the flow of qi in the body by awakening certain areas by burning the moxa stick near body meridians and acupuncture points. Increasing the flow of qi can […]

Acupressure
6 Acupressure Points For Lower Abdominal Pain

Sometimes, you might experience the most random sharp pains in the lower part of your stomach. Oddly enough, the source of the pain can result from a wide range of factors, from menstrual cramps, stress, constipation, to indigestion, to name a few. In this article, I’ve put together a list of the best acupressure points […]

Acupressure
6 Useful Pressure Points On The Forearm That You Do Not Want To Miss

As a child, I used to watch my mom massage her temples whenever she had headaches. She told me it worked better than painkillers, and she was right. It wasn’t until I attained adulthood that I discovered that my mom had been simply practicing acupressure therapy. Recently, I discovered some essential pressure points on the […]

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