The Best Moxa Sticks

Moxibustion is a traditional Chinese medicine that’s used for healing. The practice of moxibustion involves burning a moxa stick. The purpose of this practice is to improve the flow of qi in the body by awakening certain areas by burning the moxa stick near body meridians and acupuncture points. Increasing the flow of qi can […]

6 Acupressure Points For Lower Abdominal Pain

Sometimes, you might experience the most random sharp pains in the lower part of your stomach. Oddly enough, the source of the pain can result from a wide range of factors, from menstrual cramps, stress, constipation, to indigestion, to name a few. In this article, I’ve put together a list of the best acupressure points […]

6 Useful Pressure Points On The Forearm That You Do Not Want To Miss

As a child, I used to watch my mom massage her temples whenever she had headaches. She told me it worked better than painkillers, and she was right. It wasn’t until I attained adulthood that I discovered that my mom had been simply practicing acupressure therapy. Recently, I discovered some essential pressure points on the […]

5 Shoulder Pressure Points You Must Know

Whether it’s an acute pain or a mild stiffness, shoulder aches can significantly reduce our range of motion. They can also make every action painful. If you’ve been experiencing shoulder pains, then considering medication and clinical treatment is one way of finding relief. But before you opt for habit-forming medicines, consider alternate treatment options like […]

5 Elements Of Life

Everything in nature is made up of the 5 basic elements of life. The names for these vary between cultures and religions, but they include earth, air, fire, water, and spirit. It is said that a knowledge and understanding of these elements can help you to attain happiness, wisdom, knowledge, health, and power.  Knowledge of […]

Acupressure For Dizziness

Acupressure is an element of traditional Chinese medicine where pressure is applied to specific points of the body. These points are believed to correspond with the body’s meridian lines, along which your qi (vital life force energy) flows.  In traditional Chinese medicine, it is believed that a blockage of the qi flow can lead to […]

5 Acupressure Points For Peripheral Neuropathy

I once had a friend whose feet always felt tingly. He loved to sit a lot, so he would say his feet were tingly from sitting in a place for too long. It was until his feet became painful and he could barely walk that he found out from his doctor that he had peripheral […]

6 Acupressure Points For Blocked Fallopian Tubes

Fertility can be complicated, especially since there are so many factors involved in maintaining our reproductive health. I struggled with fertility, but the notion of hormonal treatments and surgical options were too daunting. I made the personal choice to treat my body with natural methods primarily, and in my research on alternative treatments, I stumbled […]

How To Use Acupressure For Ulnar Nerve Pain

Ulnar nerve pain can make life quite uncomfortable. If you feel tingling, numbness, or even burning in the forearm, this could be a sign of ulnar nerve damage. This article sheds light on acupressure for ulnar nerve pain and how you can better cope with the condition. Can Acupuncture Help Ulnar Nerve Damage? While it’s […]

5 Potent Pressure Points In The Chest Area

Chest pain can sometimes be so unbearable that it might feel like the wind was suddenly knocked out of you, leaving you with a shortness of breath. Oftentimes, it will cause emotional distress and muscle pain. Fortunately, alternative therapies such as acupressure present various pressure points in the chest area that can help reduce discomfort […]

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