Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

8 Important Acupressure Points for Herniated Discs to Avoid Severe Pain

Herniated or bulging discs are a common cause of back, leg, and hip pain. The intervertebral disks serve as ligaments to hold the backbones together and as a cushion between the backbones. A herniated disc puts pressure on the spine’s nerves and muscles. If left untreated, herniated discs can cause severe nerve damage. Acupressure points […]

4 Great Acupuncture Points For Concussion You Should Know

Concussions happen when you take a blow in the head or fall violently and hit your head. In Traditional Chinese Medicine (TCM), it is believed that when you have a concussion, blood flow in the head slows down or is stopped causing symptoms like headache, dizziness, and difficulty in concentrating. Acupuncture points for concussion help to […]

Acupuncture for Achilles Tendonitis: What Do You Need to Know?

Exercise is important for maintaining your general health, but excessive exercise can cause injury to the Achilles tendon, the line of tissue that connects the muscles of the calf to the heel bone. Walking, running, and jumping are the foundational movements in most sports, but all of them place strain on the Achilles tendon. In […]

Top 5 Acupressure Points For Fluid Around The Heart

The pericardium is a thin and layered sac that surrounds and protects the heart. Between the layers of the pericardium, a small amount of pericardial fluid helps the heart slide more easily within the sac. Sometimes, however, an abnormal accumulation of fluid forms between the layers of the pericardium and around the heart. Known as […]

8 Potent Pressure Points For Migraines Relief

Do you suffer from chronic or occasional migraine headaches? If so, what do you know about acupressure? Have you ever tried acupressure yourself? Maybe you have tried or heard of acupuncture, a more common term (and practice) that’s thrown around. While acupuncture is the use of needles to target pressure points located throughout the body, […]

Best Tip Ever: 5 Potent Acupressure Points For Heel Pain

We often take for granted the important role that our feet play in our everyday lives. They help us move around and even accomplish incredible athletic feats. But we neglect to acknowledge how much of a beating our feet take on even with the simplest of tasks. Our feet age just like the rest of […]

3 Tips For Effortless Reflexology For Hip Pain

Joint pain is widely prevalent. While pain can affect any joint in the body, in most cases, weight-bearing joints such as hips cause pain, discomfort, and stiffness. Numbers show that chronic hip pain in adults who play sports is 30% to 40%. In all adults over 60, the incidence of hip pain is 12% to […]