Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue
Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]
15 Acupressure Points for Bladder Issues: Quick Relief for Office Workers
Best Acupressure Points for Bladder Issues: Quick Relief for Office Workers Bladder discomfort can be a common issue for many office workers due to long hours of sitting, which can result in pressure on the bladder and related muscles. Fortunately, Traditional Chinese Medicine (TCM) offers a variety of acupressure techniques that can provide relief. By […]
10 Acupressure Points to Boost Immunity Before the Winter Flu Season Hits
Acupressure Points to Boost Immunity Before the Winter Flu Season Hits As winter approaches, it’s essential to take extra measures to strengthen our immune system to ward off seasonal illnesses like the flu. One effective and natural method to support overall health is through stimulating acupressure points for immune boost. Acupressure, a Traditional Chinese Medicine […]
Ditch the Detox Foot Bath: 6 Natural Detox Methods to Feel Energized After Work
Feeling drained after a long day of work? Instead of reaching for a detox foot bath, why not explore the benefits of a natural detox with TCM methods? According to Ms. Mai Sogawa, a TCM therapist from Japan featured on our team, there are several acupressure techniques that can help you naturally cleanse your body and revitalize […]
7 Pressure Points for Tinnitus Relief That You Can Use in Your Office
Effective Acupressure Points for Tinnitus Relief You Can Use at Work Tinnitus, a condition characterized by ringing or buzzing in the ears, can be disruptive, especially during work. Fortunately, Traditional Chinese Medicine (TCM) offers effective acupressure techniques that you can use to help manage sudden tinnitus discomfort. We have consulted Ms. Mai Sogawa, a TCM […]
Why Ignoring These Health Issues Could Increase Your Dementia Risk
How to Cut Your Dementia Risk by Tackling Two Preventable Health Issues Dementia is a growing concern, particularly for women in their middle and later years. But did you know that two common and manageable health conditions could significantly increase your risk? According to a recent study published in The Lancet, researchers have identified high cholesterol and untreated […]
Surprising Symptoms of Early-Onset Alzheimer’s You Shouldn’t Ignore
Understanding Early-Onset Alzheimer’s: Symptoms, Causes, and Management with Acupressure Alzheimer’s disease is commonly associated with aging, but did you know it can also affect younger individuals? Early-onset Alzheimer’s (EOAD) can start as early as the 30s. To understand the nuances of this condition, we delve into the symptoms, causes, and innovative management techniques like acupressure. […]
Enhance Your Kidney Health: 4 Acupressure Points You Need to Know
Effective Acupressure Points for Kidney Health and Massage Are you looking to improve your kidney health and alleviate related discomforts naturally? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief and support you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the […]
Acupressure for Dark Spots: Expert Tips to Achieve Natural Skin Radiance
Acupressure for Dark Spots: A Natural Path to Radiant Skin In a world where the quest for flawless skin often leads us down the path of expensive creams, harsh treatments, and endless frustration, the simplicity and gentility of acupressure presents a beacon of hope. Dark spots, those stubborn guests that overstay their welcome on our […]
Revitalize Your Essence: 4 TCM Well-being Practices Perfect for Stress Management Seekers Craving Inner Peace and Energy
In the journey towards a healthier, more vibrant life, we often search for natural and effective solutions that align with our body’s rhythms and needs. This quest is particularly poignant for women navigating the dual challenges of maintaining energy levels amidst the demands of daily life and ensuring their health remains at its peak. In […]