Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure
Restore Skin Vitality Naturally with These Kidney Acupressure Points As we age, it’s natural for the skin to lose its elasticity and firmness. While skincare products like serums help on the surface, Traditional Chinese Medicine (TCM) offers a deeper, more holistic solution through acupressure kidneys techniques. By stimulating specific acupressure points linked to kidney energy—believed in TCM […]
Hidden Dangers: The Essential Vitamins and Minerals Diabetics Are Lacking
The Hidden Nutrient Deficiencies That Could Be Worsening Your Diabetes Managing diabetes isn’t just about watching sugar intake—it’s also about ensuring your body gets the nutrients it needs to function properly. But according to a recent study published in BMJ Nutrition, Prevention & Health (source), many people with type 2 diabetes are lacking essential vitamins […]
Crush Your Sugar Cravings Naturally: TCM Secrets You Need to Know!
Soda: The Global Health Crisis You Can’t Ignore Soda has become a staple in many people’s daily routines—whether it’s the comforting fizz of a cold cola at lunch or the sweet, sugary rush that energizes your afternoon. But what if this everyday beverage is silently contributing to major health crises worldwide? According to a recent […]
Why KD3 (Taixi) Is the Key to Restoring Your Confidence and Stability
Balance Better, Live Longer: Don’t Let Aging Steal Your Confidence—Learn About KD3 (Taixi) Today! As we age, maintaining balance and mobility becomes increasingly important. Challenges like weakened legs, joint discomfort, and a fear of falling can gradually erode confidence and limit independence. However, a simple, natural practice rooted in Traditional Chinese Medicine (TCM) can help […]
Think Vitamin D Prevents Falls? Discover the Surprising Truth!
Why Vitamin D May Not Prevent Falls or Fractures—and What Actually Works Aging gracefully means staying healthy and mobile, but falls and fractures can be a serious concern, especially for women. Many turn to vitamin D and calcium supplements for bone health, believing these nutrients will protect them. However, recent research challenges this assumption. According […]
Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue
Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]
15 Acupressure Points for Bladder Issues: Quick Relief for Office Workers
Best Acupressure Points for Bladder Issues: Quick Relief for Office Workers Bladder discomfort can be a common issue for many office workers due to long hours of sitting, which can result in pressure on the bladder and related muscles. Fortunately, Traditional Chinese Medicine (TCM) offers a variety of acupressure techniques that can provide relief. By […]
10 Acupressure Points to Boost Immunity Before the Winter Flu Season Hits
Acupressure Points to Boost Immunity Before the Winter Flu Season Hits As winter approaches, it’s essential to take extra measures to strengthen our immune system to ward off seasonal illnesses like the flu. One effective and natural method to support overall health is through stimulating acupressure points for immune boost. Acupressure, a Traditional Chinese Medicine […]
Ditch the Detox Foot Bath: 6 Natural Detox Methods to Feel Energized After Work
Feeling drained after a long day of work? Instead of reaching for a detox foot bath, why not explore the benefits of a natural detox with TCM methods? According to Ms. Mai Sogawa, a TCM therapist from Japan featured on our team, there are several acupressure techniques that can help you naturally cleanse your body and revitalize […]
7 Pressure Points for Tinnitus Relief That You Can Use in Your Office
Effective Acupressure Points for Tinnitus Relief You Can Use at Work Tinnitus, a condition characterized by ringing or buzzing in the ears, can be disruptive, especially during work. Fortunately, Traditional Chinese Medicine (TCM) offers effective acupressure techniques that you can use to help manage sudden tinnitus discomfort. We have consulted Ms. Mai Sogawa, a TCM […]