P. Sze - June 6, 2025
Women Who Drink Coffee This Way Are Aging Better—Here’s Why
The Coffee-Acupressure Combo That Could Help You Age Better, According to Science and TCM Why Your Daily Coffee Habit May Be a Long-Term Health Booster If you start your day with a comforting cup of coffee, you may be doing more than just waking up your senses. A recent study published in Current Developments in Nutrition (read […]
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P. Sze
- May 2, 2025
Exhausted but Can’t Slow Down? Baihui (GV-20) Offers Instant Reset
Tap the Top of Your Head to Reset Your Day You’re drained, but the emails keep coming. You’re mentally overloaded, but the deadlines won’t wait. If this sounds familiar, you’re not alone. For professionals stuck in high-pressure, screen-heavy jobs, it’s common to feel mentally and physically exhausted long before the workday ends. When traditional breaks […]
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P. Sze
- April 2, 2025
7 Insomnia Acupressure Points to Stay Asleep Through the Night
Sleep Better Naturally with These Acupressure Points for Insomnia If you’re struggling to stay asleep through the night, you’re not alone. Many people experience interrupted sleep, which can lead to fatigue, irritability, and long-term health issues. One effective and natural solution is acupressure for insomnia. Based on insights from Traditional Chinese Medicine (TCM), this non-invasive […]
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P. Sze
- April 2, 2025
The Overlooked Cause of Vertigo in Seniors—And the Acupressure Fix You Need
Natural Ways to Ease Dizziness in Seniors Through Acupressure Vertigo is a common complaint among older adults, and while many associate it with inner ear issues or neurological conditions, Traditional Chinese Medicine (TCM) suggests another overlooked culprit: poor circulation. Fortunately, there’s a gentle, non-invasive way to manage it at home—acupressure for vertigo. We spoke with Ms. […]
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P. Sze
- April 1, 2025
Waking Up with Headaches? Try These 5 Acupressure Points for Headache Relief in the Morning
Wake Up Clear-Headed with These Effective Acupressure Points Morning headaches can set the wrong tone for your entire day. If you find yourself waking up with that familiar pressure or pounding sensation, incorporating acupressure headache techniques into your morning routine may offer natural and gentle relief. We consulted Ms. Mai Sogawa, a seasoned TCM therapist from Japan, to […]
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P. Sze
- March 2, 2025
Sitting All Day? These 4 Acupressure Points Can Help Relieve Constipation
Natural Ways to Relieve Constipation with Acupressure Prolonged sitting can take a toll on digestion, often leading to sluggish bowel movements and discomfort. Fortunately, Traditional Chinese Medicine (TCM) offers effective, non-invasive solutions. Acupressure, a key component of TCM, stimulates specific points on the body to restore balance and promote digestive health. We consulted Ms. Mai Sogawa, […]
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P. Sze
- February 24, 2025
Why Dizziness Increases With Age—7 Acupressure Points to Keep You Steady
Effective Acupressure Points for Dizziness Relief and Balance Maintenance Dizziness can significantly impact daily life, particularly as we age. Traditional Chinese Medicine (TCM) offers a natural approach to maintaining stability and preventing dizziness through acupressure. By stimulating specific acupressure points, you can improve circulation, balance energy flow, and enhance overall well-being. To gain expert insight, […]
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P. Sze
- February 24, 2025
4 Cervical Acupressure Points Every Desk Worker Needs to Relieve Neck Pain and Boost Focus
Essential Cervical Acupressure Points for Desk Workers to Relieve Neck Pain and Improve Focus Sitting at a desk for long hours can take a toll on your body, especially your neck and shoulders. Many office workers experience stiffness, tension, and discomfort due to poor posture and prolonged screen time. Fortunately, Traditional Chinese Medicine (TCM) offers […]
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P. Sze
- February 24, 2025
Imagine Moving Freely Again: 7 Back Pain Acupressure Points to Regain Flexibility
Regain Back Flexibility with These Powerful Acupressure Points Back pain can make everyday activities—like yoga, gardening, or even simple stretches—challenging. Traditional Chinese Medicine (TCM) offers a natural and effective solution: acupressure. By stimulating specific back pain acupressure points, you can relieve tension, improve circulation, and restore flexibility. To provide expert guidance, we consulted Ms. Mai Sogawa, a […]
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P. Sze
- February 21, 2025
Sagging Skin Making You Look Older? Lift Your Face Naturally with These Face Acupressure Points
Lift Your Face Naturally with These Effective Face Acupressure Points As we age, sagging skin becomes a common concern, making us look older than we feel. While cosmetic procedures are an option, Traditional Chinese Medicine (TCM) offers a natural and non-invasive way to maintain a youthful appearance. Face acupressure points can help stimulate circulation, improve […]
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