The Controversial Diet That Matches Your Meals to Your Blood Type – Does It Work?
Can Your Blood Type Determine What You Should Eat? Uncovering the Blood Type Diet Have you ever tried a diet that worked wonders for someone else but left you feeling sluggish and unsatisfied? The Blood Type Diet suggests that the secret to finding your perfect diet may lie in your blood type. Created by Dr. […]
Quick Stomach Relief: 2 Hand Pressure Points to Try
Effective Hand Pressure Points for Stomach Relief Discovering effective ways to alleviate stomach discomfort through Traditional Chinese Medicine (TCM) can be a game-changer for many. One of the most accessible and non-invasive methods is through acupressure, specifically targeting hand pressure points. We’ve consulted with Ms. Mai Sogawa, a TCM Therapist from Japan, to bring you […]
Combat Nausea with These 3 Powerful Hand Pressure Points
Relieve Nausea with Hand Pressure Points: Expert Tips from a TCM Therapist Nausea can be an uncomfortable and disruptive experience, but Traditional Chinese Medicine (TCM) offers non-intrusive methods to alleviate this condition. By utilizing specific hand pressure points, you can find relief from nausea in a natural and effective manner. We have consulted Ms. Mai […]
Achieve Calm and Balance with These 4 Vagus Nerve Pressure Points
Exploring Effective Pressure Points for Vagus Nerve Stimulation The vagus nerve is a vital component of our nervous system, playing a crucial role in regulating our heart rate, digestive system, and overall stress response. Stimulating this nerve through specific pressure points can significantly enhance your health and well-being. Here, we explore four powerful acupressure points […]
Beat Nausea with These 4 Effective Acupressure Points
Effective Acupressure Points for Nausea Relief: TCM Therapist’s Guide Nausea is a common discomfort characterized by unease and an urge to vomit, often caused by factors such as digestive disorders, stress, and environmental changes. Traditional Chinese Medicine (TCM) offers holistic approaches to manage nausea, including acupressure. We consulted Ms. Mai Sogawa, a TCM Therapist from Japan, […]
Expert-Recommended Acupressure Points for Pregnancy Nausea Relief
Effective Acupressure Points for Easing Pregnancy Nausea Pregnancy can be a joyous yet challenging time, particularly when dealing with nausea, commonly known as morning sickness. Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), offers a natural and non-invasive way to alleviate these symptoms. We consulted with Ms. Mai Sogawa, a TCM Therapist from Japan, […]
4 Effective Acupressure Points for Sleep Insomnia You Need to Know
Natural Ways to Overcome Sleep Insomnia with Acupressure Points Sleep insomnia can be a debilitating condition that affects various aspects of life, from productivity to overall health. Fortunately, Traditional Chinese Medicine (TCM) offers effective and natural solutions to combat insomnia through acupressure. We consulted with Ms. Mai Sogawa, a TCM therapist from Japan, to bring you […]
The Surprising Link Between Nuts and Depression – What You Need to Know!
How a Daily Serving of Nuts Can Help Lower Your Depression Risk In our fast-paced world, finding natural ways to support mental health is more important than ever. Recent research, published in the journal Clinical Nutrition, suggests that a simple habit—eating a daily serving of nuts—could help lower your risk of depression. You can read […]
Shocking Research Reveals the Hidden Dangers of Drinking Alcohol on Planes
How Drinking Alcohol on a Plane Affects Your Health: New Insights and TCM Tips Flying can be an exhausting and stressful experience, prompting many travelers to reach for a drink to relax. However, new research from the journal Thorax reveals that drinking alcohol on a plane may have more significant effects on your body than previously thought […]
Hidden Chemicals in Decaf Coffee: Are You at Risk?
Is Decaf Coffee Safe? Understanding the Risks and TCM Detox Tips Decaf coffee is a popular choice for those who love the taste of coffee but want to avoid caffeine. However, recent concerns about the safety of decaf coffee have emerged due to the use of methylene chloride in its production process. This chemical, known […]