P. Sze - April 26, 2025
Women Who Reach Menopause Later May Have a Secret Advantage—Here’s What You Need to Know
Could the Age You Reach Menopause Predict Your Heart’s Future Health? When you think about menopause, you probably expect changes like hot flashes, mood swings, or trouble sleeping. But what if the age you reach menopause could also hint at how healthy your heart will be years later? According to a fascinating new study published […]
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P. Sze
- April 2, 2025
7 Insomnia Acupressure Points to Stay Asleep Through the Night
Sleep Better Naturally with These Acupressure Points for Insomnia If you’re struggling to stay asleep through the night, you’re not alone. Many people experience interrupted sleep, which can lead to fatigue, irritability, and long-term health issues. One effective and natural solution is acupressure for insomnia. Based on insights from Traditional Chinese Medicine (TCM), this non-invasive […]
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P. Sze
- April 2, 2025
The Overlooked Cause of Vertigo in Seniors—And the Acupressure Fix You Need
Natural Ways to Ease Dizziness in Seniors Through Acupressure Vertigo is a common complaint among older adults, and while many associate it with inner ear issues or neurological conditions, Traditional Chinese Medicine (TCM) suggests another overlooked culprit: poor circulation. Fortunately, there’s a gentle, non-invasive way to manage it at home—acupressure for vertigo. We spoke with Ms. […]
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P. Sze
- February 22, 2025
Feeling Overwhelmed? Press PC-6 and Feel the Stress Fade
PC-6 Acupressure: A Science-Backed Solution for Stress and Anxiety Relief Feeling Overwhelmed? Your Wrist Holds the Key to Calm In the midst of tight deadlines, back-to-back meetings, and constant digital overload, stress can feel like an unavoidable part of your day. But what if a simple pressure point on your wrist could provide immediate relief? […]
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P. Sze
- February 14, 2025
Could Your Sleep Habits Be Leading to Cognitive Decline New Study Reveals Alarming Findings
How Your Dream Cycle Could Predict Alzheimer’s Risk—And What You Can Do About It The Link Between Delayed REM Sleep and Alzheimer’s Disease Have you ever woken up feeling like you didn’t dream at all? It turns out that the timing of your dreams may be more important than you think. A recent study, published […]
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P. Sze
- January 29, 2025
From Digestive Woes to Radiant Skin: Acupressure for Acid Reflux Relief and Beauty Benefits
Unlocking Digestive Comfort and Radiant Skin with Acupressure Acupressure is an ancient healing technique rooted in Traditional Chinese Medicine (TCM) that offers a natural, non-invasive way to address common health issues. For those seeking relief from acid reflux or hoping to enhance their skin’s appearance, acupressure provides a dual benefit. According to Ms. Mai Sogawa, […]
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P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
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P. Sze
- January 27, 2025
Struggling with Inner Ear Imbalance? Discover Acupressure for Nausea That Works
Best Acupressure Points to Relieve Nausea at Home Acupressure is a simple, effective way to address nausea, including cases caused by inner ear imbalance. We consulted with Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) Therapist from our team, to discover which acupressure points are best for relieving nausea. If you’re curious about how acupressure works, […]
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P. Sze
- January 24, 2025
Cheese Lovers Rejoice: This Dairy Delight May Lower Your Risk of a Common Sleep Disorder
Can Acupressure and Cheese Help with Sleep Apnea? New Study Says Yes Struggling with poor-quality sleep? If you’ve ever been jolted awake by your own snoring or gasping for air, you might be dealing with sleep apnea. This common sleep disorder affects nearly 30 million adults in the U.S., leading to problems like fatigue, weight […]
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P. Sze
- December 29, 2024
Sweet News: Occasional Treats Linked to Better Heart Health
Why the Occasional Sweet Treat Could Be Good for Your Heart: Surprising New Research For many of us, sugar is a guilty pleasure. But what if indulging in the occasional sweet treat was better for your heart than cutting out sugar entirely? A recent study published in Frontiers in Public Health suggests just that. The findings challenge the […]
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