P. Sze - December 8, 2023
TCM on Intermittent Fasting: Merging Ancient Practices with Modern Trends
What does TCM say about intermittent fasting? Balance is central to Traditional Chinese Medicine (TCM). It signifies not just the absence of illness but a harmonious equilibrium within the body. This harmony is tied to the flow of energy, or “Qi.” TCM and intermittent fasting work together. They offer a holistic approach to both physical […]
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P. Sze
- December 8, 2023
10 Best Chinese Herbs for Weight Loss: Everything you need to know
Exploring Chinese herbs for weight loss unveils a realm of natural solutions. This article examines the top 10 weight loss herbs from Traditional Chinese Medicine and their unique roles. What Chinese Herbs Are Good for Weight Loss? In Traditional Chinese Medicine (TCM), various Chinese herbs for weight loss are used. Here are the best herbs […]
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P. Sze
- February 1, 2024
TCM Diagnosis of Obesity: Body Types and DIY Treatment
Understanding TCM on Obesity: An Overview of Body Types In TCM, obesity is viewed not merely as an excess of body weight but as a complex interplay of imbalances within the body. In this article, we focus on each TCM body type and its specific symptoms. We also delve into obesity TCM diagnosis and discuss […]
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P. Sze
- December 8, 2023
Navigating Spleen Qi Deficiency and Weight Gain: Understanding and Actionable Steps
Spleen qi deficiency and weight gain is a complex topic within Traditional Chinese Medicine (TCM). We spoke with Dr. Yuan, an expert in Traditional Chinese Medicine (TCM), for practical advice. In the upcoming interview, we’ll share his helpful strategies and explain this condition in more detail. Does spleen Qi deficiency cause weight gain? Yes, spleen […]
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admin2019ashea77
- December 8, 2023
Improve Lymphatic Function with TCM for Weight Loss
A healthy lymphatic system is very important for maintaining a healthy weight. It ensures your body detoxifies itself and gets rid of harmful substances. When the lymphatic system isn’t working properly, it accumulates waste. This also results in hormonal imbalance and causes bloating and puffiness. If the lymphatic drainage is not efficient, a lymphatic massage […]
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P. Sze
- December 8, 2023
Traditional Chinese Medicine Weight Loss Spas: Transform Your Health at TCM Retreats
Bad eating habits can make you gain weight quickly. The worst thing about gaining weight is that it is hard to shed those extra pounds. The good thing is that several methods can help you look sleek and smart. One of these methods includes traditional Chinese medicine weight loss spas. If you’re looking for a […]
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P. Sze
- December 8, 2023
7 TCM Essential Oils for Weight Loss: A Natural Approach to Shedding Pounds
The trend of using essential oils has never gone away, especially since more people are willing to find healthier alternatives to weight loss. Losing weight is sometimes very difficult, but it is important to lose weight as it might cause certain health issues. There are several TCM practitioners providing suggestions and information on how to […]
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P. Sze
- December 8, 2023
Harness the Power of TCM Diet for Weight Loss: Food Therapy and Essential Dietary Guidelines
Are you tired of following crash diets and rigorous workout routines? Do you feel like there’s nothing that could help you lose weight? If you’re struggling to lose weight, traditional Chinese medicine can help. TCM is an ancient medical system that uses techniques to address health issues. According to TCM, weight gain is caused by […]
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P. Sze
- December 8, 2023
Navigating TCM Five Elements Weight Loss: Uncovering the Connection between the Five Elements Theory and Weight Management
Wouldn’t it be amazing to increase your energy levels without increasing your food intake? This is possible through Traditional Chinese Medicine (TCM) and its five elements theory. TCM is an ancient medical practice used in China for thousands of years. It uses several physical and psychological approaches to treat various health issues. For instance, TCM […]
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P. Sze
- December 8, 2023
Discovering TCM Techniques to Reduce Stress and Lose Weight
For those who’ve tried conventional methods for weight loss and stress reduction and didn’t find the desired results, traditional Chinese medicine (TCM) is a popular alternative. This practice, rooted in ancient Chinese philosophy, traditions, and medical practices, has proven successful for many people. The key to finding results with TCM is understanding it and the […]
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