P. Sze - December 23, 2024
7 Acupressure Points to Relieve Chronic Stress and Promote Long-Term Calm
Acupressure Techniques to Alleviate Chronic Stress Naturally Chronic stress can feel overwhelming, but Traditional Chinese Medicine (TCM) offers natural, effective solutions to help you find relief. Acupressure, a time-honored technique, involves applying pressure to specific points on the body to release tension and promote relaxation. Even better, it’s simple to practice, requiring no tools. To […]
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P. Sze
- December 2, 2024
ST36 Acupressure Point: Loosening Stiff Joints and Boosting Warmth in Cold Weather
Unlocking Warmth and Mobility with the ST36 Acupressure Point Cold and damp weather often brings more than just a chill; it can exacerbate joint stiffness, making movement uncomfortable. Traditional Chinese Medicine (TCM) offers natural solutions to combat these seasonal discomforts. Acupressure for stiffness due to cold weather is an effective practice that targets specific points […]
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P. Sze
- October 31, 2024
Cool Down Fast: 4 Acupressure Points to Tame Your Temper Before It Gets Worse
Acupressure Points to Quickly Tame Your Temper and Regain Calm Managing anger can be challenging, especially in high-stress moments. While anger is a natural response, letting it get out of hand can have negative effects on our well-being. For centuries, Traditional Chinese Medicine (TCM) has offered non-intrusive techniques like acupressure for anger management to help […]
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P. Sze
- October 28, 2024
6 Easy Acupressure Techniques to Manage Office Stress
Simple Acupressure Techniques to Relieve Office Stress at Your Desk When office stress strikes, finding a way to unwind quickly can be challenging. Practicing acupressure for office stress offers a discreet, effective solution to relieve tension without leaving your desk. We consulted Ms. Mai Sogawa, a TCM therapist, for insights on the best acupressure points to […]
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P. Sze
- October 25, 2024
6 Pressure Points to Sleep Deeper During Stressful Nights
Acupressure Points to Help You Sleep Deeper During Stressful Nights When stress keeps you tossing and turning, Traditional Chinese Medicine (TCM) offers a natural way to improve sleep quality through targeted acupressure points. Acupressure for sleep improvement focuses on balancing the body’s energy to calm the mind and release tension. We consulted Ms. Mai Sogawa, a […]
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P. Sze
- October 11, 2024
10 Acupressure Points to Boost Immunity Before the Winter Flu Season Hits
Acupressure Points to Boost Immunity Before the Winter Flu Season Hits As winter approaches, it’s essential to take extra measures to strengthen our immune system to ward off seasonal illnesses like the flu. One effective and natural method to support overall health is through stimulating acupressure points for immune boost. Acupressure, a Traditional Chinese Medicine […]
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P. Sze
- October 9, 2024
Top 5 Acupressure Techniques for Combatting Dry Eyes After Long Days on Screens
Best Acupressure Points for Dry Eyes Relief After Screen Exposure Experiencing dry eyes after long hours in front of a screen is a common issue in our modern digital age. The continuous exposure to screens, whether for work or leisure, can lead to discomfort, irritation, and a feeling of dryness. Fortunately, Traditional Chinese Medicine (TCM) […]
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P. Sze
- August 14, 2024
Alleviate Foot Pain Instantly with These 3 Acupressure Points
Unlocking the Secrets to Foot Pain Relief with Acupressure Points Foot pain can be a persistent and frustrating problem, whether it stems from a long day of standing, an active lifestyle, or underlying health issues. Fortunately, Traditional Chinese Medicine (TCM) offers a natural and effective solution through acupressure. By applying pressure to specific points on […]
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P. Sze
- August 14, 2024
4 Key Under Feet Pressure Points That Can Transform Your Health
Exploring Under Feet Pressure Points for Better Health When it comes to Traditional Chinese Medicine (TCM), the concept of using under feet pressure points for healing is a time-honored practice. These points are vital in helping to balance the body’s energy, or Qi, and can be easily stimulated at home. We’ve consulted Ms. Mai Sogawa, […]
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P. Sze
- August 4, 2024
Achieve Calm and Balance with These 4 Vagus Nerve Pressure Points
Exploring Effective Pressure Points for Vagus Nerve Stimulation The vagus nerve is a vital component of our nervous system, playing a crucial role in regulating our heart rate, digestive system, and overall stress response. Stimulating this nerve through specific pressure points can significantly enhance your health and well-being. Here, we explore four powerful acupressure points […]
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