Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

Skeptical About Acupressure for IBS? Let Dr. Yuan Change Your Mind

What Is IBS? IBS is an acronym that stands for Irritable bowel syndrome. It is a lifelong problem that affects the digestive system. This functional gastrointestinal disorder has no exact cause. Instead, it is characterized by symptoms such as recurrent abdominal pain, abdominal discomfort, and abnormal bowel habits such as diarrhea and constipation. A recent […]

Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

9 Powerful Pressure Points For Digestion That You Should Know

When seeking relief through pressure points for digestion, it’s vital to understand how acupressure, a foundational aspect of Traditional Chinese Medicine (TCM), can be beneficial. This technique, which involves applying targeted pressure on specific body points, can significantly improve your digestive health. For your convenience, here’s a quick reference table featuring key acupressure points, including […]

Cleanse Your Silent Organ: 7 Useful Acupressure Points For Liver Detox

The liver is known as the “silent organ” because it has few nerves. It is the primary filtering system in the body that converts toxins from the blood into waste. In some cases, however, the liver can stop working correctly due to a build-up of fat in the liver cells, inflammation, or even fibrosis in […]

Try These 6 Easy Pressure Points For Heartburn If You Have A Burning Feeling In Your Chest

Acid reflux is usually accompanied by a symptom called “heartburn”. We must pay great attention to it because the stomach acid will form chemical corrosion on the oesophagus, leading to oesophageal damage, ulceration, or even malignant esophageal lesions. Traditional Chinese Medicine believes that the spleen and stomach function determine the function of the entire gastrointestinal […]

How Can I Help My Baby Turn Naturally? 3 Great Acupressure Points For Breech Baby

A breech baby is a condition that would make it difficult for you to give birth naturally because the baby is positioned feet or bottom first in the uterus. Most medical doctors can’t place an accurate cause of this condition, but in Traditional Chinese Medicine (TCM), a pregnancy is mostly breech because of qi stagnation […]

Acupressure For A Hyperactive Child. How Does it work?

Attention Deficit Hyperactivity Disorder (ADHD) is a mental health condition that leads to hyperactivity and difficulty maintaining focus and concentration. This often leads to disruptive behavior in children and problems at school, with frequent physical restlessness and feelings of frustration. The standard treatments for hyperactivity involve drugs with some serious adverse side effects. In contrast, […]

How To Boost Your Brain Health: 10 Amazing Acupuncture Points For The Brain

In Traditional Chinese Medicine, certain acupoints are connected with different regions of the brain and limbic system. Acupuncture for brain health focuses on activating these points to induce changes in the brain, modulating pain pathways, increasing cerebral blood flow and oxygenation, and perhaps even increasing angiogenesis—the creation of new blood vessels. Acupuncture creates a more […]

Simple Acupuncture For Eye Bags You Can Use At Home

As you get older, it’s not unusual to develop slight swelling or puffiness around the eyes. As the muscles and tissues around the eyes weaken, fat that once helped to support the eyes moves into the lower eyelids, causing them to become puffy. Aging skin tends to sag or wrinkle, forming dark circles or bags […]