Revitalize Your Essence: 4 TCM Well-being Practices Perfect for Stress Management Seekers Craving Inner Peace and Energy

In the journey towards a healthier, more vibrant life, we often search for natural and effective solutions that align with our body’s rhythms and needs. This quest is particularly poignant for women navigating the dual challenges of maintaining energy levels amidst the demands of daily life and ensuring their health remains at its peak. In […]

Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

Acupuncture for Constipation: A TCM Doctor’s Guide to Relieve Your Symptoms at Home

In this article, we sit down with Dr. Yuan, a Traditional Chinese Medicine (TCM) doctor, to discuss a natural way to relieve one of the most common symptoms of irritable bowel syndrome (IBS): constipation. As a chronic condition that affects millions of people worldwide, it’s essential to find effective treatment options that can improve your […]

Skeptical About Acupressure for IBS? Let Dr. Yuan Change Your Mind

What Is IBS? IBS is an acronym that stands for Irritable bowel syndrome. It is a lifelong problem that affects the digestive system. This functional gastrointestinal disorder has no exact cause. Instead, it is characterized by symptoms such as recurrent abdominal pain, abdominal discomfort, and abnormal bowel habits such as diarrhea and constipation. A recent […]

8 Pressure Points For Indigestion: How Acupressure Can Ease Your Digestive Discomfort

Ease Digestive Discomfort: Discover 8 Pressure Points For Indigestion Relief Everybody has had at least one experience of getting overexcited over a certain food and eating more than the body can handle. This is a rare situation for some people, but for others, this can be recurrent and associated with psychological and emotional problems. In […]

Acupressure Points For COPD: How To Improve Lung Function With COPD

Chronic obstructive pulmonary disease is a severe health condition that can affect people who have had long-term exposure to toxic gases, such as cigarette smoke. According to Chinese medicine, COPD should be avoided by reducing exposure to triggers such as smoking habits and toxic working conditions. The treatment of chronic obstructive pulmonary disease, according to […]

9 Powerful Pressure Points For Digestion That You Should Know

When seeking relief through pressure points for digestion, it’s vital to understand how acupressure, a foundational aspect of Traditional Chinese Medicine (TCM), can be beneficial. This technique, which involves applying targeted pressure on specific body points, can significantly improve your digestive health. For your convenience, here’s a quick reference table featuring key acupressure points, including […]

What Every Parent Needs To Know About Baby Acupressure Points

Acupuncture is an efficient and gentle treatment that can treat various health issues in babies. The most common conditions that can be treated with baby acupressure points are colic, restlessness, sleep issues, pain, eczema, cough, constipation, asthma, allergies, etc. Acupuncture treatments for babies are done with minimal intervention and can be performed as early as […]

Acupuncture For Diaphragm Paralysis: All the Stats, Facts, and Data You’ll Ever Need to Know

The diaphragm is a long muscle that lies below the lungs and helps the expansion and contraction of the lungs during respiration. Diaphragm paralysis can be caused by different pathological mechanisms involving the lungs and the phrenic nerve, which innerves the diaphragm and is attached to the cervical spine. In TCM, diaphragm paralysis is given […]

Try These 6 Easy Pressure Points For Heartburn If You Have A Burning Feeling In Your Chest

Acid reflux is usually accompanied by a symptom called “heartburn”. We must pay great attention to it because the stomach acid will form chemical corrosion on the oesophagus, leading to oesophageal damage, ulceration, or even malignant esophageal lesions. Traditional Chinese Medicine believes that the spleen and stomach function determine the function of the entire gastrointestinal […]