P. Sze - March 21, 2025
Transform Your Period Experience: Ancient Acupressure Techniques Every Woman Should Know
Does Your Menstrual Cycle Affect Workout Results? Here’s What Science and TCM Say If you’ve ever felt that your strength or endurance fluctuates throughout your cycle, you’re not alone. Many women believe that syncing their workouts with their menstrual cycle can optimize muscle growth and recovery. This concept, known as cycle syncing, has gained popularity […]
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P. Sze
- March 6, 2025
Dull Skin and Eczema? This Acupressure Trick Can Help Both
Revitalize Your Skin and Soothe Eczema with This Acupressure Technique If you’re struggling with dull skin and eczema, Traditional Chinese Medicine (TCM) offers a natural solution—acupressure. This gentle yet effective technique stimulates specific points on the body to enhance circulation, promote skin healing, and reduce inflammation. To understand the best acupressure points for eczema relief, we consulted Ms. […]
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P. Sze
- March 5, 2025
Waking Up With High Blood Sugar? Try This Diabetes Acupressure Point Before Bed
Try These Acupressure Points Before Bed to Help Regulate Blood Sugar Managing blood sugar levels overnight is a challenge for many people with diabetes. If you frequently wake up with high blood sugar, acupressure may offer a natural way to support better glucose regulation. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist from […]
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P. Sze
- February 22, 2025
Reduce Inflammation Fast with LI-11 (Quchi) Acupressure
LI-11 (Quchi): The Acupressure Point to Reduce Inflammation Naturally Chronic inflammation is at the root of many age-related health concerns, including joint pain, high blood pressure, and digestive discomfort. While conventional treatments often rely on medications, Traditional Chinese Medicine (TCM) offers a natural approach through acupressure. One of the most powerful points for reducing inflammation […]
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P. Sze
- January 29, 2025
From Digestive Woes to Radiant Skin: Acupressure for Acid Reflux Relief and Beauty Benefits
Unlocking Digestive Comfort and Radiant Skin with Acupressure Acupressure is an ancient healing technique rooted in Traditional Chinese Medicine (TCM) that offers a natural, non-invasive way to address common health issues. For those seeking relief from acid reflux or hoping to enhance their skin’s appearance, acupressure provides a dual benefit. According to Ms. Mai Sogawa, […]
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P. Sze
- October 15, 2024
Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing
Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing Shoulder pain is a common issue for many people who spend long hours typing or working at a desk. If you’re looking for a natural way to alleviate that discomfort, acupressure for shoulder pain can be an effective solution. By stimulating specific acupoints, […]
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P. Sze
- September 2, 2024
Tattoo Lovers Beware: Study Uncovers Bacteria Lurking in Ink Bottles
Hidden Bacteria in Tattoo Ink: What You Need to Know Before Your Next Session Tattoos and permanent makeup have become a staple in self-expression, but recent research has unveiled a hidden danger lurking in the ink used for these procedures. According to a study published by the FDA, certain tattoo and permanent makeup inks are contaminated […]
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P. Sze
- July 15, 2024
Grill Like a Pro: The Essential Safety Tip You Can’t Afford to Miss
The Hidden Danger Lurking in Your Grill: How to Stay Safe This Summer Summer is synonymous with grilling, but there’s a hidden danger that could turn your barbecue into a health hazard. Wire grill brushes, commonly used for cleaning, pose serious risks if their bristles break off and end up in your food. A recent case […]
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P. Sze
- July 9, 2024
Feeling Bloated? Try These 5 Probiotic Foods for Relief!
Enhance Your Digestion with Probiotic Foods and Acupressure In today’s fast-paced world, maintaining good digestive health is more crucial than ever. Incorporating probiotic-rich foods into your diet can significantly improve your gut health, aiding digestion and boosting your immune system. Probiotics play a pivotal role in maintaining a balanced gut microbiome. Let’s explore the top […]
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P. Sze
- December 8, 2023
Acupressure for Headaches: 30 Pressure Points For Headaches Relief
Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]
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