If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques

Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]

5 Acupressure Points to Beat Morning Fatigue Without Coffee

Natural Ways to Beat Morning Fatigue with Acupressure Feeling groggy in the morning can make it difficult to start the day, and while coffee is a common solution, there are natural alternatives that can help revitalize your energy. Using acupressure for morning fatigue, as recommended by Traditional Chinese Medicine (TCM) expert Ms. Mai Sogawa learn more about […]

If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques

Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]

7 Acupressure Points to Fight Cold Symptoms Naturally

Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]

5 Pressure Points to Boost Energy on Tired Afternoons

Top Pressure Points to Boost Energy During Tired Afternoons When the mid-afternoon slump hits, feeling sluggish or mentally foggy can make it difficult to stay focused and productive. Fortunately, Traditional Chinese Medicine (TCM) offers simple acupressure techniques that can naturally boost energy and improve mental clarity. Acupressure involves applying gentle pressure to specific points on […]

5 Acupressure Points to Ease Tension Headaches Fast

Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]

Head Congestion Solutions: 7 Must-Know Acupressure Points

Relieve Head Congestion with These Effective Pressure Points Head congestion can be a frustrating and debilitating issue, but Traditional Chinese Medicine (TCM) offers natural solutions to alleviate this discomfort. We’ve consulted Ms. Mai Sogawa, a TCM Therapist from Japan, to bring you the most effective pressure points for head congestion. For more information about Ms. […]

Boost Your Hair Growth: 4 Acupressure Points You Need to Know

Effective Head Acupressure Points for Hair Growth Are you looking for natural ways to promote hair growth and improve scalp health? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the solution you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective […]

Top 5 Acupressure Points to Soothe Tension Headaches

Effective Acupressure Points for Tension Headache Relief Are you struggling with persistent tension headaches that disrupt your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure points […]

Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]