P. Sze - May 9, 2025
Legs Feel Heavy After Sitting All Day? Try These 5 Acupressure Points
Feel Lighter and More Energized with These Effective Acupressure Techniques If your legs feel heavy after sitting all day, you’re not alone. Extended hours at a desk can lead to poor blood circulation, fluid retention, and muscle fatigue. Fortunately, Traditional Chinese Medicine (TCM) offers effective, non-invasive solutions you can use at home. We consulted Ms. Mai […]
-
P. Sze
- April 28, 2025
The Hidden Danger of Menopause Symptoms: What Every Woman Over 40 Should Hear
How Menopause Symptoms Could Secretly Impact Your Brain Health (And What You Can Do About It) Understanding the Link Between Menopause Symptoms and Brain Health For many women, menopause feels like an inevitable whirlwind of changes—hot flashes, sleepless nights, irritability—but what if those symptoms are more than just uncomfortable? New research published in PLOS ONE (read the […]
-
P. Sze
- April 2, 2025
7 Insomnia Acupressure Points to Stay Asleep Through the Night
Sleep Better Naturally with These Acupressure Points for Insomnia If you’re struggling to stay asleep through the night, you’re not alone. Many people experience interrupted sleep, which can lead to fatigue, irritability, and long-term health issues. One effective and natural solution is acupressure for insomnia. Based on insights from Traditional Chinese Medicine (TCM), this non-invasive […]
-
P. Sze
- April 2, 2025
The Secret to Instant Energy? It’s One Powerful Point on the Foot Acupressure Chart
Unlock Natural Energy with This Powerful Foot Pressure Point Feeling drained first thing in the morning can set a sluggish tone for your entire day. If you’re looking for a simple, natural way to boost your energy levels and clear up those early morning headaches, Traditional Chinese Medicine (TCM) has a surprising solution — one […]
-
P. Sze
- February 21, 2025
6 Acupressure Techniques to Reduce Swelling in Pregnancy
Effective Acupressure Techniques to Reduce Pregnancy-Related Swelling Swelling, especially in the feet and ankles, is a common discomfort during pregnancy. This occurs due to increased fluid retention and pressure from the growing uterus. Fortunately, acupressure offers a natural and effective way to alleviate swelling and improve circulation. To provide expert insights, we consulted Ms. Mai Sogawa, […]
-
P. Sze
- February 13, 2025
Transform Your Getaway: Top Tips to Supercharge Your Mental Well-being on Vacation!
The Science-Backed Guide to Making Your Vacation a Mental Health Booster Vacations are more than just a break from work—they’re essential for your mental well-being. But are you making the most of your time off? A recent meta-analysis published in Applied Psychology reveals that certain activities can significantly enhance the mental health benefits of a vacation. Instead of […]
-
P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
-
P. Sze
- January 22, 2025
New Study Reveals: Fitness Trumps Weight in Determining Lifespan!
Fitness vs. Weight: What Really Matters for a Longer Life? Have you ever felt frustrated by the scale, believing it holds the ultimate answer to your health? A recent study published in the British Journal of Sports Medicine reveals a surprising truth: fitness may matter far more for your longevity than weight. This transformative insight […]
-
P. Sze
- January 8, 2025
7 Acupressure Points to Jumpstart Your Morning with Energy and Vitality
Effective Acupressure Points to Start Your Day with Energy and Vitality If you often wake up feeling sluggish or low on energy, Traditional Chinese Medicine (TCM) offers a natural solution to jumpstart your morning. Acupressure, a technique involving the application of pressure to specific points on the body, can help boost your energy levels and […]
-
P. Sze
- December 27, 2024
Think Vitamin D Prevents Falls? Discover the Surprising Truth!
Why Vitamin D May Not Prevent Falls or Fractures—and What Actually Works Aging gracefully means staying healthy and mobile, but falls and fractures can be a serious concern, especially for women. Many turn to vitamin D and calcium supplements for bone health, believing these nutrients will protect them. However, recent research challenges this assumption. According […]
Who We Are
Discover the power of acupressure and ear seeds at TCMTips.com. Founded by P. Sze, we simplify Traditional Chinese Medicine, making natural and effective wellness solutions accessible to everyone. Explore our site to embark on a journey towards affordable, holistic health.
Our products
Explore Topics
Tag Clouds