P. Sze
TCM Author and Product Innovator
Sze is the founder of TCM Tips and Dragon Acupuncture®. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. She also holds a master’s degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture®.. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds ISBN 978-1520451398 (a book that explains the application of acupressure on the ears using ear seeds to treat 19 common medical conditions) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively, ISBN 978-1980678922. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. This is why she writes endlessly about acupressure (an oriental medicine method that does not use needles) and its countless health and wellness benefits. She is responsible for all the informative articles on this website.
If you'd like to learn more about her books and stay up-to-date on her latest releases, be sure to visit her Amazon author page!
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P. Sze
- July 28, 2025
9 Refreshing Summer Snacks That Are Surprisingly Great for Weight Loss
9 Cooling Summer Snacks That Support Weight Loss (Without Feeling Like a Diet) Snack Smart This Summer—Without Depriving Yourself The summer months can be a double-edged sword when it comes to snacking. On one hand, you’re surrounded by fresh fruits, veggies, and light meals. On the other, the temptation of frozen treats, BBQ sides, and […]
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P. Sze
- July 27, 2025
Here’s What Happens When You Eat More Protein Than Carbs
What You Should Know Before Eating More Protein Than Carbs If you’re cutting back on carbs and adding more protein to your plate, you’re not alone. Many women in their 30s and 40s are choosing high-protein, low-carb diets to support weight management, boost energy, and maintain lean muscle. While this shift offers real benefits, it […]
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P. Sze
- July 26, 2025
BMI Can’t Predict Death Risk – This Other Body Metric Can (Study)
Is BMI Misleading You? Why Body Fat Percentage Tells a More Accurate Health Story If you’ve been using BMI (Body Mass Index) to track your health, it might be time to reconsider. While BMI has long been the standard for evaluating whether someone is underweight, normal, overweight, or obese, new research reveals that it may […]
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P. Sze
- July 25, 2025
4 Supplements That Actually Ease Depression (New Research-Backed)
A Natural Solution: 4 Supplements That Actually Ease Depression (New Research-Backed) Feeling constantly overwhelmed, fatigued, or emotionally drained? You’re not alone—and you’re not imagining it either. For many women juggling careers, caregiving, and everyday responsibilities, the emotional weight can become a serious burden. While therapy, exercise, and sleep are essential to mental wellness, many seek […]
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P. Sze
- July 24, 2025
Benadryl Under Scrutiny – Why Some Doctors Say to Stop Taking It
Why You Should Think Twice Before Taking Benadryl for Allergies and Sleep If you’ve ever taken Benadryl to ease allergy symptoms or help you fall asleep, you’re not alone. For decades, this over-the-counter medication has been a household staple. But new medical research and expert opinion are calling its everyday use into question—especially for women […]
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P. Sze
- July 23, 2025
Could a Weight Loss Drug Be the Unexpected Answer to Your Migraines?
Surprising New Use for Popular Weight Loss Drugs: Could They Treat Migraines? Migraines are more than just headaches—they’re often life-disrupting events that affect millions of women juggling work, family, and daily responsibilities. If you’ve been dealing with these painful episodes, a surprising new study might offer some unexpected hope. Researchers have found that liraglutide, a medication […]
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P. Sze
- July 17, 2025
How to Tune Up Your Digestion with TCM (No Cleanses or Crazy Diets Required)
Rekindle Your Gut’s Inner Flame: TCM Secrets for Effortless Digestion at Any Age (No Cleanses or Crazy Diets Required) If your stomach feels a little sluggish these days—slower to empty after dinner, quick to bloat after what used to be a harmless snack—you’re hardly alone. Age, stress, and decades of three‑meals‑plus‑snacks can chip away at […]
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P. Sze
- July 3, 2025
Age Gracefully, Stay Active: A Natural Trick for Stiff Knees and Slow Mornings
Kick-Start Your Knees: A TCM-Inspired Trick for Effortless Mornings By the time the sun peeks through the curtains, many of us already feel it: that first creak of the knees when we stand, the heavy-limbed reluctance that says “five more minutes.” Morning stiffness is so common that we joke about it, yet it quietly chips […]
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P. Sze
- July 1, 2025
How to Support Your Immune System Naturally—According to Chinese Medicine’s Five Elements
Five-Element Immunity: Natural Strategies to Stay Well Year-Round Modern life asks a lot of your immune system. Long hours at a desk, erratic sleep, recycled air, convenience food—these daily stressors quietly chip away at the body’s natural defenses. Traditional Chinese Medicine (TCM) has spent more than two millennia studying how to shore up those defenses […]
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P. Sze
- June 26, 2025
The Bedtime Ritual TCM Practitioners Swear By for Radiance and Relaxation
What Your Skin Says About Your Day You’ve made it through another busy day—emails, errands, stress, and screens. But as you finally unwind at night, your face tells the whole story: dullness, tension, puffiness, maybe even a few new lines that weren’t there yesterday. Could your bedtime routine be doing more? In Traditional Chinese Medicine […]
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Discover the power of acupressure and ear seeds at TCMTips.com. Founded by P. Sze, we simplify Traditional Chinese Medicine, making natural and effective wellness solutions accessible to everyone. Explore our site to embark on a journey towards affordable, holistic health.
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