P. Sze
TCM Author and Product Innovator
Sze is the founder of TCM Tips and Dragon Acupuncture®. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. She also holds a master’s degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture®.. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds ISBN 978-1520451398 (a book that explains the application of acupressure on the ears using ear seeds to treat 19 common medical conditions) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively, ISBN 978-1980678922. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. This is why she writes endlessly about acupressure (an oriental medicine method that does not use needles) and its countless health and wellness benefits. She is responsible for all the informative articles on this website.
If you'd like to learn more about her books and stay up-to-date on her latest releases, be sure to visit her Amazon author page!
Why Do You Crave Sugar at Night? TCM Insights and Simple Swaps to Balance Your Body
A Calm Nighttime Reset to Curb Sugar Cravings Naturally If you’ve ever brushed your teeth, turned off the lights, and then suddenly felt pulled toward cookies, chocolate, or “just a little something sweet,” you’re not alone. Late-night sugar cravings are one of the most common wellness frustrations for busy adults—especially after long workdays, irregular meals, […]
Safe Ear Seed Points for Pregnancy: What Helps with Nausea, Labor Pain, and Postpartum Healing
Which Ear Points Help During Pregnancy, Labor, and Postpartum? A TCM-Based Guide with Insights from an Expert Pregnancy brings profound physical and emotional changes, and many women look for gentle methods to stay comfortable and supported throughout this period. Ear seeds are one such method—non-invasive, easy to apply at home, and rooted in Traditional Chinese […]
Is Your Memory Slipping? How TCM Nourishes Brain Health and Keeps You Sharp
Stay Sharp: A TCM Approach to Keeping Your Memory Strong as You Age It’s natural to worry when names slip, details blur, or you walk into a room and forget why. For many older adults, these moments feel like early signs of decline. But from a Traditional Chinese Medicine (TCM) perspective, memory changes aren’t simply […]
Why You Wake Up Exhausted: Nighttime TCM Rituals to Recharge Before Your Next Workday
Why You Wake Up Exhausted (And How a Simple Nighttime TCM Ritual Can Help) Waking up tired despite a full night of sleep feels incredibly frustrating, especially when you have a demanding workday ahead. Many stressed professionals assume the issue is simply “not sleeping enough,” but Traditional Chinese Medicine (TCM) offers a different explanation. According […]
From Morning to Midnight: Align Your Daily Rhythm with TCM for Better Digestion, Energy, and Rest
From Morning to Midnight: Align Your Daily Rhythm with TCM for Better Digestion, Energy, and Rest Ever notice some parts of the day just flow better than others? Some mornings you feel sharp and alive, while other days feel slow before they even begin. Traditional Chinese Medicine (TCM) offers a simple explanation: your organs follow […]
The Best Time to Drink Coffee for Lasting Energy—Here’s When to Sip for a Maximum Kick
Want Lasting Energy Without the Crash? Here’s the Best Time to Drink Coffee—Plus 3 Acupressure Points to Recharge Your Qi Feel Drained Despite Your Morning Coffee? This Might Be Why Many people start their day with coffee, hoping for a quick energy boost that will carry them through work, errands, and family life. But by […]
Sleep Better Tonight: 3 Expert‑Recommended Exercises to Improve Your Rest
Can’t Sleep? These Exercises and Acupressure Points May Be the Natural Insomnia Solution You Need Why Insomnia Is So Common (and What You Can Do About It) If you’re tossing and turning more often than you’d like, you’re not alone. Many women in their 30s to 50s struggle with poor sleep — whether it’s trouble […]
Metabolism Mythbusting: 7 Habits Slowing You Down — and TCM Tricks to Fire Up Your Internal Engine
7 Everyday Habits That Slow Your Metabolism — And TCM Tricks to Fire Up Your Internal Engine If you’ve ever said, “My metabolism just isn’t what it used to be,” you’re right — but not for the reasons you think. While many people blame age, the real culprits are daily habits that quietly drain your […]
The Hidden Body Fat That Could Be Aging Your Heart—and How to Fight It
The Hidden Belly Fat That’s Aging Your Heart — And 3 Pressure Points That Can Help Why Belly Fat Is a Bigger Threat Than You Think You might eat clean, hit your daily steps, and feel like your health is under control. But there’s one sneaky health risk that many women overlook — visceral fat, the […]
At What Age Does Your Body Start Aging Faster Shocking New Findings Revealed
The Real Age Your Body Starts Aging — and How to Fight It Naturally What if aging doesn’t start when you think it does? Many women believe aging begins in their 60s, once wrinkles set in and energy levels start to dip. But surprising new research shows that your body may start aging much earlier — quietly, […]