P. Sze
TCM Author and Product Innovator
Sze is the founder of TCM Tips and Dragon Acupuncture®. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. She also holds a master’s degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture®.. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds ISBN 978-1520451398 (a book that explains the application of acupressure on the ears using ear seeds to treat 19 common medical conditions) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively, ISBN 978-1980678922. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. This is why she writes endlessly about acupressure (an oriental medicine method that does not use needles) and its countless health and wellness benefits. She is responsible for all the informative articles on this website.
If you'd like to learn more about her books and stay up-to-date on her latest releases, be sure to visit her Amazon author page!
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P. Sze
- September 22, 2025
Which Skincare Ingredients Truly Work? Dermatologists Share Their Top Anti‑Aging Picks
23 Skincare Ingredients Dermatologists Approve—And How Acupressure Can Boost Your Glow Standing in front of the mirror, it’s easy to wonder if that pricey serum or cream will really make a difference. With so many products promising miracles, how can you know what actually works? A new study published in the Journal of the American Academy […]
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P. Sze
- September 22, 2025
What Your Poop Says About Your Health: 2,000 Americans Reveal Surprising Insights
What a 2,000-Person Survey Reveals About Digestive Health in America Gut Health Is More Important Than You Think If you’ve ever dealt with uncomfortable bloating, unpredictable bathroom visits, or the nagging question of whether your gut issues are “normal,” you’re not alone. Digestive health is not just about food—it’s about how your body processes stress, […]
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P. Sze
- September 22, 2025
Are Your Potatoes Spiking Your Diabetes Risk? The Healthiest Way to Prep Them
How Cooking Potatoes the Wrong Way Could Raise Your Diabetes Risk Potatoes are a mealtime favorite in many American households, whether they’re served as French fries at a drive-thru or as mashed potatoes alongside roast chicken. But a new study published in The BMJ (research link) reveals that how you cook your potatoes may quietly shape your […]
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P. Sze
- September 22, 2025
This New Walking Trend Could Boost Weight Loss & Heart Health—Here’s How to Get Started
This Walking Trend Could Help You Burn Fat and Boost Heart Health—But There’s a Smarter Way to Do It Finding time for fitness can feel overwhelming, especially for busy women juggling careers, kids, and health concerns. The latest viral routine—the 6-6-6 Walking Challenge—claims to make it easier. But is this trendy walking formula really the key […]
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P. Sze
- September 21, 2025
Eat These Power Foods Before Your Workout for Maximum Fat Burn
Eat These Power Foods Before Your Workout for Maximum Fat Burn If you want to get the most out of your workouts, what you eat beforehand is just as important as the exercise itself. The right foods can energize your muscles, sharpen focus, and support fat burning, while the wrong ones can leave you sluggish, […]
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P. Sze
- September 21, 2025
Daily Yogurt: The Surprising Benefits (and Risks) Your Body Needs to Know
What Happens to Your Body When You Eat Yogurt Every Day—And How Acupressure Helps You Digest It Better For many women in their 30s, 40s, and 50s, wellness often comes down to small, sustainable daily habits. Yogurt is one such habit: it’s easy to grab, versatile in meals, and packed with nutrients. But beyond its […]
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P. Sze
- September 21, 2025
The Hidden Body Fat That Could Be Aging Your Heart—and How to Fight It
The Belly Fat You Can’t See Might Be Aging Your Heart Faster Than You Think Why Visceral Fat Poses a Hidden Risk—Even for Healthy Weight Women If you’re watching what you eat, staying active, and maintaining a healthy weight, it may come as a surprise that you’re still at risk for heart disease. But here’s […]
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P. Sze
- September 19, 2025
At What Age Does Your Body Start Aging Faster? Shocking New Findings Revealed
The Hidden Age When Your Body Quietly Starts Aging Faster Aging isn’t something that suddenly begins when wrinkles appear or energy levels dip after 50. A groundbreaking study published in Cell in 2025 (read the study here) shows that your body begins aging far earlier than most people expect—sometimes as early as your 30s. The […]
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P. Sze
- September 19, 2025
Skipping Breakfast and Eating Late at Night Could Put Your Bone Health at Risk
Are Your Eating Habits Secretly Weakening Your Bones? Skipping breakfast and eating late at night may raise your fracture risk—but Traditional Chinese Medicine offers a simple path to protect your bones If you often skip breakfast or eat dinner right before bed, you’re not alone. These habits are common among busy women juggling work, family, […]
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P. Sze
- September 19, 2025
Are Artificial Sweeteners Speeding Up Your Brain’s Aging? What the New Study Reveals
Are Artificial Sweeteners Draining Your Brain Power? Science Says Yes—and TCM Offers Help You swapped sugar for stevia, diet sodas for zero-calorie alternatives, and snacks that promise “guilt-free sweetness.” But while your waistline may benefit, your brain might be paying the price. A new long-term study published in Neurology (read the full study here) reveals that six […]
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