P. Sze - December 3, 2024
Is This the End of Weight Loss Injections? Discover the Latest Pill Alternative
The Future of Weight Loss: Are Pills the Answer to Goodbye Needles? For many women managing their weight, the idea of daily or weekly injections can feel overwhelming. Whether it’s the inconvenience, discomfort, or fear of needles, injectables like Ozempic and Wegovy, while effective, may not work for everyone. Now, a new hope is on […]
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P. Sze
- December 2, 2024
Revolutionize Your Health with Expert Fiber Strategies
Boost Your Digestive Health with Fiber Fiber is an essential part of a healthy diet, supporting everything from digestion to heart health. Despite its importance, only 12% of women and 4% of men in the U.S. meet the daily fiber intake recommendations, which are 25 grams for women and 38 grams for men, according to […]
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P. Sze
- November 27, 2024
Is Ozempic the Answer? 137 Million Americans Could Benefit
Over 50% of U.S. Adults Now Qualify for Ozempic: What It Means for You Ozempic (semaglutide) has become a leading medication for weight management, renowned for its effectiveness in helping people shed pounds. Now, a new study reveals that over half of U.S. adults may qualify for this treatment. But what does this mean for […]
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P. Sze
- October 7, 2024
New Drug Shows Promise: Could It Be the Answer for Heart Failure Patients?
Can This New Medication Lower Heart Failure Risk for Millions? Heart failure affects millions of people, significantly impacting their quality of life. What if a diabetes medication could reduce hospitalizations and deaths for these patients? That’s the promising news from a recent study on tirzepatide, a drug traditionally used to treat type 2 diabetes. The results […]
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P. Sze
- October 7, 2024
Do You Poop Enough? Why Your Bowel Habits May Affect Your Health
How Often Should You Poop? What the Latest Research Says About Your Health Most of us don’t think much about our bathroom habits unless something feels off, but your bowel movement frequency may be telling you more about your health than you realize. A new study published in the journal Cell Host & Microbe found that how often you […]
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P. Sze
- October 7, 2024
Feel Healthier and Younger Every Day with These 5 Research-Backed Tips!
5 Longevity Habits Researchers Recommend for a Healthier, Longer Life Ever wondered what people who study aging and health do every day to live healthier and longer lives? It turns out that a few simple habits can make a big difference in improving our healthspan and quality of life. By incorporating strategies like daily movement, […]
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P. Sze
- October 7, 2024
Not All Belly Fat Is Bad! Here’s How to Make Yours Healthier
Make Your Belly Fat Healthier: A New Study Shows How Exercise Transforms Fat at the Cellular Level When we think of belly fat, we often associate it with poor health and increased risks of diseases. But a new study published in Nature Metabolism reveals that regular exercise can actually make your belly fat healthier—even if you’re not […]
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P. Sze
- October 7, 2024
Why Ignoring These Health Issues Could Increase Your Dementia Risk
How to Cut Your Dementia Risk by Tackling Two Preventable Health Issues Dementia is a growing concern, particularly for women in their middle and later years. But did you know that two common and manageable health conditions could significantly increase your risk? According to a recent study published in The Lancet, researchers have identified high cholesterol and untreated […]
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P. Sze
- September 3, 2024
The Surprising Truth About Why So Many Stop Weight Loss Meds—and What You Can Do
In a world where achieving and maintaining a healthy weight can be a constant challenge, weight loss medications have become a popular solution. However, many patients are stopping these treatments prematurely, which is a growing concern for healthcare providers. This trend affects not only individual health outcomes but also underscores the need for sustainable alternatives […]
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P. Sze
- September 2, 2024
Slow Down Aging by Years with These 8 Heart-Saving Habits—Experts Reveal How
8 Heart-Healthy Habits That Can Help You Look and Feel Younger Taking care of your heart isn’t just about avoiding disease—it could also help you stay younger, longer. A recent study highlights the connection between heart-healthy behaviors and a slower rate of biological aging. Unlike chronological age, which is simply the number of years you’ve been alive, […]
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