P. Sze - July 31, 2024
Ear Pain Solutions: 4 Acupressure Points for Instant Relief
Effective Acupressure Points for Relieving Ear Pain Ear pain can be a distressing condition, often caused by infections, allergies, or even stress. For those seeking natural remedies, acupressure offers a gentle yet effective way to alleviate discomfort. This ancient technique involves applying pressure to specific points on the body to balance the flow of energy, […]
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P. Sze
- July 22, 2024
4 Effective Acupressure Points for Sleep Insomnia You Need to Know
Natural Ways to Overcome Sleep Insomnia with Acupressure Points Sleep insomnia can be a debilitating condition that affects various aspects of life, from productivity to overall health. Fortunately, Traditional Chinese Medicine (TCM) offers effective and natural solutions to combat insomnia through acupressure. We consulted with Ms. Mai Sogawa, a TCM therapist from Japan, to bring you […]
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P. Sze
- July 15, 2024
The Surprising Link Between Nuts and Depression – What You Need to Know!
How a Daily Serving of Nuts Can Help Lower Your Depression Risk In our fast-paced world, finding natural ways to support mental health is more important than ever. Recent research, published in the journal Clinical Nutrition, suggests that a simple habit—eating a daily serving of nuts—could help lower your risk of depression. You can read […]
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P. Sze
- December 8, 2023
Stop Stress in Its Tracks: 5 Pressure Points on the Head to Relieve Stress and Improve Your Health
Stress causes gradual damage to the three elements of the body – qi, blood, and water – leading to the body losing its balance and becoming unhealthy. In Traditional Chinese Medicine, it is believed that stress affects the Qi by disturbing its circulation and blocking the mood, and it affects blood by draining it and […]
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P. Sze
- December 8, 2023
9 Powerful Pressure Points For Digestion That You Should Know
When seeking relief through pressure points for digestion, it’s vital to understand how acupressure, a foundational aspect of Traditional Chinese Medicine (TCM), can be beneficial. This technique, which involves applying targeted pressure on specific body points, can significantly improve your digestive health. For your convenience, here’s a quick reference table featuring key acupressure points, including […]
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P. Sze
- December 8, 2023
Can Anxiety Cause Breathing Problems? 5 Best Acupressure Points For Shortness Of Breath
Shortness of breath is mostly caused by a disorder of the autonomic nervous system due to anxiety and stress. Traditional Chinese Medicine (TCM) believes that your breath becomes short or it becomes difficult to breathe when there is decreased blood flow in your respiratory muscles. Therefore, it takes stimulating the acupressure points for shortness of […]
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P. Sze
- December 11, 2022
Simple Acupressure For Children That Every Parent Needs To Know
Acupressure for children is not only a great method for treating minor ailments at home but also a fantastic way to start teaching children about natural healing and the powers of their own immune system. It’s also possible to teach children to perform acupressure on themselves, relieve minor ailments and pains, and encourage the body […]
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P. Sze
- December 11, 2022
Difficulty speaking? Try 6 Acupressure Points for Speech Development
A speech disorder is when an infant or an adult has problems producing speech sounds. People with delayed speech development may hesitate or even stutter while trying to talk. There isn’t a medical explanation for the occurrence of speech impairments. In TCM, speech disorders can be caused either by a congenital weak constitution, blocked Qi, […]
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P. Sze
- December 11, 2022
What I Wish I Knew A Year Ago About Acupuncture For Autism
The registered incidence of autism spectrum disorders has increased dramatically in the past decades. It’s estimated that at present days, 1 in 100 children worldwide is diagnosed with symptoms of autism. The conventional treatments available for children with autism are generally therapy-based behavioral interventions, as there is no medication that can cure all the symptoms […]
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P. Sze
- December 11, 2022
How To Use An Acupuncture Pen For Anxiety
If like me, you have suffered from anxiety, you will know how debilitating it can be. It can not only have adverse effects on your mental wellbeing, but it can also impact your physical health. Until I was recommended an acupuncture pen for anxiety, I had no way to deal with my symptoms or anxiety […]
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