P. Sze - March 2, 2025
Sitting All Day? These 4 Acupressure Points Can Help Relieve Constipation
Natural Ways to Relieve Constipation with Acupressure Prolonged sitting can take a toll on digestion, often leading to sluggish bowel movements and discomfort. Fortunately, Traditional Chinese Medicine (TCM) offers effective, non-invasive solutions. Acupressure, a key component of TCM, stimulates specific points on the body to restore balance and promote digestive health. We consulted Ms. Mai Sogawa, […]
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P. Sze
- February 24, 2025
Why Dizziness Increases With Age—7 Acupressure Points to Keep You Steady
Effective Acupressure Points for Dizziness Relief and Balance Maintenance Dizziness can significantly impact daily life, particularly as we age. Traditional Chinese Medicine (TCM) offers a natural approach to maintaining stability and preventing dizziness through acupressure. By stimulating specific acupressure points, you can improve circulation, balance energy flow, and enhance overall well-being. To gain expert insight, […]
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P. Sze
- February 24, 2025
4 Cervical Acupressure Points Every Desk Worker Needs to Relieve Neck Pain and Boost Focus
Essential Cervical Acupressure Points for Desk Workers to Relieve Neck Pain and Improve Focus Sitting at a desk for long hours can take a toll on your body, especially your neck and shoulders. Many office workers experience stiffness, tension, and discomfort due to poor posture and prolonged screen time. Fortunately, Traditional Chinese Medicine (TCM) offers […]
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P. Sze
- February 24, 2025
Imagine Moving Freely Again: 7 Back Pain Acupressure Points to Regain Flexibility
Regain Back Flexibility with These Powerful Acupressure Points Back pain can make everyday activities—like yoga, gardening, or even simple stretches—challenging. Traditional Chinese Medicine (TCM) offers a natural and effective solution: acupressure. By stimulating specific back pain acupressure points, you can relieve tension, improve circulation, and restore flexibility. To provide expert guidance, we consulted Ms. Mai Sogawa, a […]
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P. Sze
- February 21, 2025
Sagging Skin Making You Look Older? Lift Your Face Naturally with These Face Acupressure Points
Lift Your Face Naturally with These Effective Face Acupressure Points As we age, sagging skin becomes a common concern, making us look older than we feel. While cosmetic procedures are an option, Traditional Chinese Medicine (TCM) offers a natural and non-invasive way to maintain a youthful appearance. Face acupressure points can help stimulate circulation, improve […]
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P. Sze
- February 14, 2025
Could Your Sleep Habits Be Leading to Cognitive Decline New Study Reveals Alarming Findings
How Your Dream Cycle Could Predict Alzheimer’s Risk—And What You Can Do About It The Link Between Delayed REM Sleep and Alzheimer’s Disease Have you ever woken up feeling like you didn’t dream at all? It turns out that the timing of your dreams may be more important than you think. A recent study, published […]
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P. Sze
- February 12, 2025
Unstable Cholesterol Levels May Be a Silent Threat to Your Cognitive Health—Learn More Now!
Could Your Cholesterol Levels Be Secretly Harming Your Brain? Maintaining healthy cholesterol levels is essential for heart health, but did you know that unstable cholesterol levels might also be a hidden risk to your brain? A recent study published in Neurology (read the full study here) has revealed a concerning link between fluctuating cholesterol levels and a […]
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P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
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P. Sze
- January 24, 2025
Cheese Lovers Rejoice: This Dairy Delight May Lower Your Risk of a Common Sleep Disorder
Can Acupressure and Cheese Help with Sleep Apnea? New Study Says Yes Struggling with poor-quality sleep? If you’ve ever been jolted awake by your own snoring or gasping for air, you might be dealing with sleep apnea. This common sleep disorder affects nearly 30 million adults in the U.S., leading to problems like fatigue, weight […]
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P. Sze
- January 22, 2025
New Study Reveals: Fitness Trumps Weight in Determining Lifespan!
Fitness vs. Weight: What Really Matters for a Longer Life? Have you ever felt frustrated by the scale, believing it holds the ultimate answer to your health? A recent study published in the British Journal of Sports Medicine reveals a surprising truth: fitness may matter far more for your longevity than weight. This transformative insight […]
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