P. Sze - June 7, 2025
This Common Pantry Staple Could Be the Key to Lowering Your Cholesterol
How a Daily Cup of Beans and Acupressure Can Transform Your Heart Health Discover How a Simple Diet Change and TCM Can Help Lower Cholesterol and Reduce Inflammation If you’re a busy woman trying to stay on top of your health—especially heart health—there’s good news. A new study has uncovered something incredibly simple: eating just one […]
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P. Sze
- April 2, 2025
Struggling With Belly Fat and Low Energy? These 4 Fatty Liver Acupressure Points Could Be the Missing Link!
Discover the Power of These Acupressure Points to Boost Liver Health and Energy Naturally If you’re dealing with stubborn belly fat and persistent low energy, your liver might be calling for attention. In Traditional Chinese Medicine (TCM), the liver plays a central role in regulating metabolism, energy levels, and detoxification. That’s why using fatty liver […]
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P. Sze
- September 2, 2024
Slow Down Aging by Years with These 8 Heart-Saving Habits—Experts Reveal How
8 Heart-Healthy Habits That Can Help You Look and Feel Younger Taking care of your heart isn’t just about avoiding disease—it could also help you stay younger, longer. A recent study highlights the connection between heart-healthy behaviors and a slower rate of biological aging. Unlike chronological age, which is simply the number of years you’ve been alive, […]
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P. Sze
- December 8, 2023
Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!
Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]
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P. Sze
- December 8, 2023
6 Great Acupuncture Points for GERD
Gastroesophageal reflux disease, commonly referred to as GERD, is the result of stomach acid flowing up into the esophagus. When this acid escapes the stomach, it can cause a great deal of discomfort, dampen your quality of life, and be difficult to manage. A culmination of factors such as stress, weakness of the stomach, and […]
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P. Sze
- December 11, 2022
6 Acupressure Points For Spleen Inflammation
The spleen is an important organ in Traditional Chinese Medicine, and it is believed to perform a number of functions. One of its most important roles is to maintain the overall well-being of the entire digestive system, ensuring optimal nutrient absorption by the small intestine. In addition, another responsibility of the spleen is to support […]
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P. Sze
- December 11, 2022
Acupressure For The Heart: Everything You Need To Know
You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]
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P. Sze
- December 11, 2022
The Only Acupressure Points For The Heart On Your Feet That You Need To Know
The heart is the essential muscle in the human body, and it is crucial to maintain heart health to live long and healthy lives. If the heart isn’t receiving the care it needs, serious issues can occur that can potentially have lifelong adverse effects. In addition to frequent exercise and a well-rounded diet, acupressure is […]
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P. Sze
- December 11, 2022
5 Acupressure Points For Anger Management
There’s hardly anyone who loves to live with an angry person, yet anger is something every one of us has felt and expressed at one point in our lives. Anger isn’t an entirely bad emotion as it is required for our survival. What is bad is when you are regularly angry, and you can’t find […]
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P. Sze
- June 17, 2024
Acupressure For Sleep
Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows. Acupressure is believed to help your qi flow freely through your body and improve a number of […]
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