8 Acupressure Points To Reduce Arm Fat That You Must Know

Is there anything more stubborn than arm fat? Somehow that area of the body always seems to resist toning, even when the rest of our body is looking good. I struggled with saggy arms for quite some time, despite working out and eating healthy. Just when I was about to give up, I came across […]

3 Acupressure Points For Sleep In Hand That You Can Use Easily

Busy days can make a good night’s sleep feel priceless, but we have all had those nights where sleep seems to escape us. Sometimes it’s stress, and other times I have no clue what is causing me to feel restless all night. Sleep-inducing medications felt too unnatural for me, and I hated the side effects, […]

5 Facial Acupressure Points for Dark Circles I Absolutely Love

Sometime last year, I discovered that I had dark circles under my eyes. Sleep, cold slices of cucumber, and skin lightening creams failed to remove the dark circles, so I switched to makeup to conceal the dark circles. Seeing that makeup wasn’t a lasting solution, I continued my search for a more lasting solution. It […]

4 Popular Acupressure Points For Shoulder Blade Pain That You Can Learn Easily

The moment our body begins to feel even the slightest hint of pain or discomfort, our natural instinct is to reach for the source in support. In this article, I am sharing the most popular acupressure points for shoulder blade pain that can easily be stimulated without the help of a medical professional.  Founded well […]

5 Effective Acupressure Points For Calming The Nervous System

One of the many and greatest benefits of acupressure is its accessibility. Whether you are out grocery shopping or simply standing in line at your favorite cafe, acupressure can be performed anytime and anywhere. In this post, I will highlight the prime acupressure points for calming the nervous system.  Being familiar with these particular acupressure […]

5 Acupressure Points For Blood Circulation In The Brain

The brain is an amazing organ; it makes us who we are and helps us complete daily tasks. Taking good care of our brain is one of the best things we can do for ourselves, but this is no easy task. When I started looking at ways to better care for my brain, I was […]

6 Popular Acupressure Points In The Leg That You Must Know!

If you’re looking to learn more about acupressure points in the leg, you’re at the right place. Experiencing leg pain daily can greatly diminish your quality of life. Whether it’s because of muscle tension, muscle spasms, or something completely different, acupressure for legs isn’t something that should be underestimated as a medical technique. Some studies […]

2 Potent Acupressure Points For Back Pain Due To Gas

In November last year, I noticed that I had persistent back pain that occurred simultaneously with bloating. Bloating isn’t a new experience to me as I am lactose intolerant. When I take too much milk, I end up with a bloated belly. Backpain with bloating was new, however. I had to consult a medical expert […]

12 Potent Acupressure Points For Vertigo And Other Associated Problems

If you are experiencing dizziness, as if yourself or the world around you is spinning when there is no actual movement, this could be a sign of vertigo. This sensation causes you to feel off-balance, which could be dangerous if the dizzy spells cause you to fall. This article cover provides a detailed breakdown of […]