P. Sze 
This article focuses on acupressure points for fever and cold, offering readers valuable insights and practical techniques for natural relief. Ms. Mai Sogawa, a TCM Therapist, provides expert guidance on specific acupressure points that benefit these common health issues. By understanding and applying these methods, readers can effectively manage symptoms at home. For a broader exploration of acupressure techniques specifically for fever, visit our detailed guide on acupressure points for fever.
Acupressure Points for Fever and Cold: Effective Relief Techniques
- LI-4 (He Gu): Located in the fleshy area between the thumb and index finger, this point is known for its effectiveness in treating fever and cold symptoms.
- LI-11 (Qu Chi): Found at the end of the crease on the elbow, LI-11 is particularly beneficial for boosting the immune system, making it suitable for combating both fever and cold.
- 感冒点 (Cold Point): Situated near the center of the palm, directly opposite the Hegu point (LI-4), it is specifically targeted for alleviating cold symptoms.
Techniques for Application
Ms. Sogawa advises a particular technique for applying pressure to these points. Press towards the bone and slightly below it to maximize the effectiveness of the treatment. This method enhances the benefits of acupressure in relieving fever and cold symptoms.
When to Seek Medical Care
While acupressure is a valuable tool in managing mild symptoms of fever and cold, it is essential to recognize when professional medical care is needed. If symptoms persist or worsen, or if the fever is unusually high and accompanied by severe symptoms like difficulty breathing, persistent vomiting, or confusion, it’s crucial to seek medical attention immediately. Acupressure should complement but not replace professional medical advice and treatment, especially in severe or prolonged illness cases.
Utilizing these acupressure points can provide a natural and effective way to manage the discomfort associated with fever and cold. However, always remember to prioritize safety and seek medical care when necessary.
