P. Sze 
Ear Pressure Points for Constipation offer you a holistic and non-invasive approach to alleviate digestive discomforts. This technique, rooted in Traditional Chinese Medicine, involves stimulating specific areas in your ear, closely linked to the practice of using ear seeds. Ear seeds are tiny seeds or beads placed on pressure points in your ear to target various health concerns, including constipation. To deepen your understanding of ear seeds and their application, explore the insights provided in this article about using ear seeds.
Ear Pressure Points for Constipation: A Natural Relief Method
To effectively locate and stimulate the ear pressure point for constipation, focus on the cymba conchae, the almond-shaped area above your ear canal. The lower half of this region (see region 9 in the diagram below) corresponds to your intestines. Here’s how you can find the right acupressure point:
- Finding the Small Intestine Area (Region 9): Use an electric point finder or a metal probe to search for points related to the intestine of your ear.
- Assessing Sensitivity: Gently press different points in this area. Compare the sensitivity of these points to identify which ones feel more responsive.
- Focusing on Key Points: Pay attention to points that are sensitive to touch and produce a distinct response on the point finder.
- Using a Probe: If you’re using a metal probe, explore around the region to find particularly sensitive points. These are the areas where applying pressure or placing ear seeds can most effectively ease constipation.
Applying gentle pressure or placing ear seeds on these points can help stimulate your bowel movements and relieve constipation.
When to Seek Medical Consultation
If you experience severe pain or noticeable changes in your bowel habits, or if your symptoms persist despite using these techniques, it’s essential to seek medical advice. These symptoms could be signs of more serious health conditions that require medical attention. Remember, ear pressure points should be considered a complementary approach, used alongside professional medical care, especially in cases of chronic or severe digestive issues.
