7 Acupressure Points to Fight Cold Symptoms Naturally
Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]
Slow Down Aging by Years with These 8 Heart-Saving Habits—Experts Reveal How
8 Heart-Healthy Habits That Can Help You Look and Feel Younger Taking care of your heart isn’t just about avoiding disease—it could also help you stay younger, longer. A recent study highlights the connection between heart-healthy behaviors and a slower rate of biological aging. Unlike chronological age, which is simply the number of years you’ve been alive, […]
All You Need To Know About Pressure Points For A Runny Nose
A runny nose is mostly caused by the common cold, or cold as we generally call it, and in Traditional Chinese Medicine (TCM), the common cold is regarded as an evil that comes with the wind. It penetrates the body when your immune system is weak. So, to prevent cold and runny nose, TCM uses […]
Acupressure For The Heart: Everything You Need To Know
You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]
5 Acupressure Points For Chest Pain That You Should Know
Have you been feeling an uncomfortable pressure or tightness in your chest? Perhaps even pain, numbness, tingling sensations, difficulty breathing, or nausea that accompany it? Then you may be experiencing chest pain. When we experience this, many of us will automatically think of the worst-case scenario: a heart attack. While it may be a possibility, […]
The 6 Acupressure Points For Asthma That Calm Me
When my allergy season came around, I used to watch the beautiful blooming flowers with horror as I stayed indoors. My asthma is often triggered by high pollen levels, and as a result, I couldn’t enjoy interacting with the beautiful spring scenery in my area. Sure, inhalers would help if I started having an asthma […]