Find Your Zen with Back Massage Pressure Points for Stress Relief

The back is a highway of interconnected motor and autonomic nerves in the human body. This means that the back is both rich with acupressure points and capable of storing stress. In some cases, pent-up stress manifests as exhaustion, and at other times physical exhaustion of the back generates stress in the mind. Either way, […]

Acupressure For The Heart: Everything You Need To Know

You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]

Acupressure Points For Heart Blockage

Globally, heart disease is the leading cause of death. A whole-foods diet, holistic medicine, and an active lifestyle are all good for heart health, but for an extra “oomph”, think about adding acupressure to your healthcare regimen. Manipulating acupressure points for heart blockage has been shown to reduce the risk of a heart attack, coronary […]

5 Acupressure Points For Ovary Cyst 

Did you know there are acupressure points for ovary cyst? Well, up until the moment I was advised by a friend to look it up, I didn’t. And when I did, boy, did it change my life. Before I get into my story, let’s talk about ovarian cysts. Ovarian endometriosis cysts, also called ‘chocolate cysts,’ […]

Learn To Use These 6 Acupressure Points For Bronchitis Like An Expert

If you have ever experienced chest tightness combined with wheezing, shortness of breath, and a low fever, you have likely experienced some level of bronchitis. I know I have, and the effects of this subtle disease can become concerning and easily disrupt your day-to-day life. Having weaker lungs and allergies made me susceptible to bronchitis. […]