P. Sze - June 9, 2025
Plant Compounds in Your Salad May Be the Simple Trick to Lower Blood Sugar
Eating for Protection: How Phytosterols May Shield Your Heart and Blood Sugar What if the Key to Preventing Heart Disease and Diabetes Is Already in Your Kitchen? Everyday wellness decisions—from what’s on your dinner plate to how you wind down before bed—can add up over time. For many women in their 30s to 50s trying […]
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P. Sze
- March 5, 2025
Waking Up With High Blood Sugar? Try This Diabetes Acupressure Point Before Bed
Try These Acupressure Points Before Bed to Help Regulate Blood Sugar Managing blood sugar levels overnight is a challenge for many people with diabetes. If you frequently wake up with high blood sugar, acupressure may offer a natural way to support better glucose regulation. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist from […]
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P. Sze
- January 29, 2025
From Digestive Woes to Radiant Skin: Acupressure for Acid Reflux Relief and Beauty Benefits
Unlocking Digestive Comfort and Radiant Skin with Acupressure Acupressure is an ancient healing technique rooted in Traditional Chinese Medicine (TCM) that offers a natural, non-invasive way to address common health issues. For those seeking relief from acid reflux or hoping to enhance their skin’s appearance, acupressure provides a dual benefit. According to Ms. Mai Sogawa, […]
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P. Sze
- October 25, 2024
7 Acupressure Points to Boost Digestion After Heavy Meals
Best Acupressure Points to Support Digestion After Heavy Meals Digesting a large meal can sometimes leave us feeling uncomfortable and sluggish, which is where acupressure for digestion comes in. Acupressure is a Traditional Chinese Medicine (TCM) technique that applies targeted pressure to specific points on the body to enhance natural digestive processes, ease bloating, and […]
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P. Sze
- December 8, 2023
Discover the Surprising Health Benefits of These Back Massage Techniques And Pressure Points
Introduction Traditional Chinese massage therapy, such as Tui Na, follows the principles of traditional Chinese medicine (TCM). It can be used to treat a wide range of ailments, as well as for prevention and health preservation. It works by improving the circulation of Qi and Xue (blood), regulating and promoting the good functioning of the […]
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P. Sze
- December 8, 2023
Skeptical About Acupressure for IBS? Let Dr. Yuan Change Your Mind
What Is IBS? IBS is an acronym that stands for Irritable bowel syndrome. It is a lifelong problem that affects the digestive system. This functional gastrointestinal disorder has no exact cause. Instead, it is characterized by symptoms such as recurrent abdominal pain, abdominal discomfort, and abnormal bowel habits such as diarrhea and constipation. A recent […]
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P. Sze
- December 11, 2022
5 Acupressure Points For Ovary Cyst
Did you know there are acupressure points for ovary cyst? Well, up until the moment I was advised by a friend to look it up, I didn’t. And when I did, boy, did it change my life. Before I get into my story, let’s talk about ovarian cysts. Ovarian endometriosis cysts, also called ‘chocolate cysts,’ […]
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P. Sze
- June 4, 2024
10 Best Calming Pressure Points On Babies Any Mother Needs To Know
When I had my first baby, a boy, I couldn’t contain my happiness. It was the second-best thing to happen to me after marriage. However, after the first few months of taking care of my baby, I became frustrated. If my baby wasn’t crying, he was yawning, rubbing his eyes, or tugging his ears. He […]
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P. Sze
- December 11, 2022
Learn To Use These 6 Acupressure Points For White Patches According To TCM Practitioners
If you’ve been beautiful from birth and suddenly, you begin to have scars or things that mar your beauty, you may lose your self-confidence and even spiral into depression. This was the case of a friend of mine who began to develop white patches on her face from nowhere until I introduced her to the […]
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