P. Sze - October 28, 2024
6 Acupressure Points to Soothe Lower Back Pain While Lying Down
Effective Acupressure Points to Relieve Lower Back Pain While Lying Down Living with lower back pain can be challenging, especially when it disrupts daily life or makes restful sleep difficult. Traditional Chinese Medicine (TCM) offers natural approaches like acupressure that can be practiced at home to help manage and reduce pain. Consulting with TCM specialist Ms. […]
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P. Sze
- October 24, 2024
5 Acupressure Points to Improve Posture and Reduce Back Pain
Effective Acupressure Techniques to Improve Posture and Alleviate Back Pain Acupressure is an ancient healing technique within Traditional Chinese Medicine (TCM) that can offer relief from a variety of ailments, including poor posture and back pain. Whether you’re sitting for long hours at a desk or dealing with the consequences of a sedentary lifestyle, practicing […]
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P. Sze
- October 16, 2024
How to Use Acupressure to Alleviate Heel Pain from Long Commutes in Uncomfortable Shoes
How to Use Acupressure to Alleviate Heel Pain from Long Commutes in Uncomfortable Shoes If you’ve ever commuted for long periods in uncomfortable shoes, you’re likely familiar with the nagging pain that builds up in your heels. Fortunately, Traditional Chinese Medicine (TCM) offers effective ways to alleviate heel pain through acupressure. By targeting specific acupoints, […]
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P. Sze
- August 14, 2024
4 Key Under Feet Pressure Points That Can Transform Your Health
Exploring Under Feet Pressure Points for Better Health When it comes to Traditional Chinese Medicine (TCM), the concept of using under feet pressure points for healing is a time-honored practice. These points are vital in helping to balance the body’s energy, or Qi, and can be easily stimulated at home. We’ve consulted Ms. Mai Sogawa, […]
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P. Sze
- June 25, 2024
The Ultimate Guide to Acupressure Points for Migraine and Headache Relief
Effective Acupressure Points for Headache and Migraine Relief Headaches and migraines can be debilitating, impacting daily life and productivity. Traditional Chinese Medicine (TCM) offers effective, non-intrusive solutions through acupressure. By applying pressure to specific points on the body, you can alleviate pain and tension. We have consulted Ms. Mai Sogawa, a TCM Therapist from Japan, […]
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P. Sze
- December 8, 2023
Acupressure for Headaches: 30 Pressure Points For Headaches Relief
Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]
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P. Sze
- December 8, 2023
8 Important Acupressure Points for Herniated Discs to Avoid Severe Pain
Herniated or bulging discs are a common cause of back, leg, and hip pain. The intervertebral disks serve as ligaments to hold the backbones together and as a cushion between the backbones. A herniated disc puts pressure on the spine’s nerves and muscles. If left untreated, herniated discs can cause severe nerve damage. Acupressure points […]
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P. Sze
- December 8, 2023
4 Great Acupuncture Points For Concussion You Should Know
Concussions happen when you take a blow in the head or fall violently and hit your head. In Traditional Chinese Medicine (TCM), it is believed that when you have a concussion, blood flow in the head slows down or is stopped causing symptoms like headache, dizziness, and difficulty in concentrating. Acupuncture points for concussion help to […]
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P. Sze
- December 11, 2022
Acupuncture for Achilles Tendonitis: What Do You Need to Know?
Exercise is important for maintaining your general health, but excessive exercise can cause injury to the Achilles tendon, the line of tissue that connects the muscles of the calf to the heel bone. Walking, running, and jumping are the foundational movements in most sports, but all of them place strain on the Achilles tendon. In […]
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P. Sze
- December 11, 2022
Top 5 Acupressure Points For Fluid Around The Heart
The pericardium is a thin and layered sac that surrounds and protects the heart. Between the layers of the pericardium, a small amount of pericardial fluid helps the heart slide more easily within the sac. Sometimes, however, an abnormal accumulation of fluid forms between the layers of the pericardium and around the heart. Known as […]
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