Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

5 Acupressure Points For Sciatica According To Experts

If you’ve ever experienced it yourself, you know that sciatica pain can be debilitating. The sciatic nerve, after all, is the largest in the body. Acupressure points for sciatica provide a safe and accessible treatment for this very common pain. This list includes a list of five sciatica pressure points for relief. Affecting more than […]

3 Tips For Effortless Reflexology For Hip Pain

Joint pain is widely prevalent. While pain can affect any joint in the body, in most cases, weight-bearing joints such as hips cause pain, discomfort, and stiffness. Numbers show that chronic hip pain in adults who play sports is 30% to 40%. In all adults over 60, the incidence of hip pain is 12% to […]