P. Sze - September 22, 2025
This New Walking Trend Could Boost Weight Loss & Heart Health—Here’s How to Get Started
This Walking Trend Could Help You Burn Fat and Boost Heart Health—But There’s a Smarter Way to Do It Finding time for fitness can feel overwhelming, especially for busy women juggling careers, kids, and health concerns. The latest viral routine—the 6-6-6 Walking Challenge—claims to make it easier. But is this trendy walking formula really the key […]
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P. Sze
- September 21, 2025
The Hidden Body Fat That Could Be Aging Your Heart—and How to Fight It
The Belly Fat You Can’t See Might Be Aging Your Heart Faster Than You Think Why Visceral Fat Poses a Hidden Risk—Even for Healthy Weight Women If you’re watching what you eat, staying active, and maintaining a healthy weight, it may come as a surprise that you’re still at risk for heart disease. But here’s […]
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P. Sze
- June 8, 2025
This Collagen Hack Could Double Your Weight Loss—But Is It Too Good to Be True?
Could Collagen Be the Secret Ingredient in Your Weight Loss Journey? For women balancing busy lives, managing weight can feel like a constant battle. Between family, careers, and trying to stay healthy, there’s little time left for complicated diets or expensive trends. That’s why a new study on collagen supplements has caught the attention of […]
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P. Sze
- April 28, 2025
Intermittent Fasting vs. Calorie Counting: The Surprising Winner for Real Weight Loss
Struggling to Lose Weight? Here’s Why Intermittent Fasting Might Work Better Than Calorie Counting Between busy schedules, family commitments, and endless to-do lists, keeping track of every calorie you eat can feel like an impossible task. For many women, the mental load of dieting is just too much to juggle. Now, exciting new research offers […]
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P. Sze
- December 30, 2024
Winter Weight Woes? Discover the Hidden Factors Sabotaging Your Slimdown
Why Winter Weight Gain Happens and How Acupressure Can Help You Fight Back When the winter chill sets in, many of us find it harder to stay active and resist comfort foods. According to research published in the New England Journal of Medicine, this seasonal tendency isn’t just in our heads—it’s influenced by a combination of […]
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P. Sze
- February 20, 2024
10 Best Acupressure Points for Weight Loss
Slim Down Naturally: 10 Acupressure Points for Weight Loss Success Despite the many products, tips, exercise routines, and diets advertised throughout the market, weight loss can still be difficult for many. It can be frustrating to put in so much time, effort, and energy with little to no results in return. While the experience can […]
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