Overdid Your Workout? Use Acupressure for Knee Pain to Speed Up Recovery
Natural Relief for Post-Workout Aches Using Acupressure for Knee Pain If you’ve recently pushed your limits in a workout and your knees are now paying the price, acupressure for knee pain could be the recovery solution you’ve been searching for. This gentle, non-invasive Traditional Chinese Medicine (TCM) practice uses finger pressure on specific points of […]
How To Use An Acupuncture Pen For Knee Pain
One of the more common places to get pain, especially as you grow older, is in the knees. And it’s also one of the more important areas of your body to keep in good condition because your knee is impacted with every step you take. If I had taken better care of my knee health […]
5 Pressure Points In The Thigh
If there’s ever magic in health and wellness, that magic is acupressure points. Pressure points are areas on the skin of the human body that, when pressure is applied on, relieve you of pain, improve blood flow, and boost general health. While these points are scattered across the human body, it’s easier to use them […]
Barely 40 but Lots of Grey Hair? You Can Fix It With GB 32 Acupuncture Point And Others
Found on the thigh’s outer side, between the biggest muscle (vastus lateralis) and the long muscle (biceps femoris), the GB 32 acupuncture point has a vital role in getting rid of grey hair. GB-32 is exactly two cun below GB-31 (see diagram below). It’s normal for your hair to turn grey with age. But, when […]