Still Coughing Weeks After a Cold? Try These 5 Acupressure Points for Cough Relief

Natural Ways to Soothe a Persistent Cough After a Cold Lingering coughs that stick around for weeks after a cold can be both frustrating and exhausting. While most of the cold symptoms may disappear, that dry, nagging cough tends to hang on. Fortunately, Traditional Chinese Medicine (TCM) offers a gentle and effective approach to easing […]

7 Acupressure Points to Relieve Chronic Stress and Promote Long-Term Calm

Acupressure Techniques to Alleviate Chronic Stress Naturally Chronic stress can feel overwhelming, but Traditional Chinese Medicine (TCM) offers natural, effective solutions to help you find relief. Acupressure, a time-honored technique, involves applying pressure to specific points on the body to release tension and promote relaxation. Even better, it’s simple to practice, requiring no tools. To […]

4 Key Under Feet Pressure Points That Can Transform Your Health

Exploring Under Feet Pressure Points for Better Health When it comes to Traditional Chinese Medicine (TCM), the concept of using under feet pressure points for healing is a time-honored practice. These points are vital in helping to balance the body’s energy, or Qi, and can be easily stimulated at home. We’ve consulted Ms. Mai Sogawa, […]

Say Goodbye to Chest Congestion: 5 Acupressure Points You Need to Know

Effective Acupressure Points for Chest Congestion Relief Are you struggling with persistent chest congestion that makes it difficult to breathe and function normally? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the […]

Enhance Your Kidney Health: 4 Acupressure Points You Need to Know

Effective Acupressure Points for Kidney Health and Massage Are you looking to improve your kidney health and alleviate related discomforts naturally? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief and support you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the […]

Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

Acupressure Points For Vocal Cords: Can It Help Your Voice?

Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]

4 Handy Kidney Meridian Points You Can Use

Meridian points help us daily to stay healthy if we know what they are and how to use them. Normally, the sound of kidney meridian points will bring to mind the core function of the kidney, which is to remove waste products from the body. However, Kidney meridian acupoints help treat a number of health […]

5 Pressure Points For Tonsils And Other Related Issues

My childhood was an interesting one except for occasional sore throats. Ordinarily, these involve difficulty in swallowing and neck pain. However, there was one time my sore throat came with fever and an enlarged neck which the doctor said was a result of swollen lymph nodes. He informed my mom that the health condition was […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]