P. Sze - December 5, 2024
Fight Acne Naturally with These Science-Backed Diet Changes
Achieve Clearer Skin Naturally: The Role of Omega-3s and the Mediterranean Diet Acne can be a persistent issue for many women, especially those juggling busy lives and stressful routines. But what if clearer skin could be achieved by adjusting your diet? A recent study published in the Journal of Cosmetic Dermatology (read the full study here) reveals […]
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P. Sze
- November 27, 2024
5 Acupressure Points to Combat Extreme Fatigue After Long Hours of Screen Time
The Best Acupressure Points to Relieve Fatigue from Long Screen Time If you’re constantly battling fatigue after long hours in front of a computer, you’re not alone. Modern lifestyles demand extended screen time, leaving many feeling drained and out of balance. Traditional Chinese Medicine (TCM) offers a natural solution through acupressure for fatigue relief. We […]
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P. Sze
- November 13, 2024
If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques
Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]
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P. Sze
- November 12, 2024
7 Acupressure Points to Instantly Calm Anxiety at Work
Acupressure Points to Calm Anxiety at Work Anxiety at work is an all-too-common experience, with mounting deadlines, meetings, and unexpected tasks often leading to stress. Traditional Chinese Medicine (TCM) offers natural and non-invasive methods to help manage anxiety effectively, including the use of acupressure. Acupressure, an ancient technique, involves stimulating specific points on the body […]
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P. Sze
- November 6, 2024
If You Have 4 Meetings Back-to-Back You Need These Quick Acupressure Stress-Busting Techniques
Essential Acupressure Techniques to Ease Stress Between Back-to-Back Meetings If you find yourself feeling stressed and drained after back-to-back meetings, you’re not alone. Many of us need quick and effective ways to stay calm and focused during intense schedules. Traditional Chinese Medicine (TCM) offers a practical solution with acupressure for stress relief between meetings—a technique […]
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P. Sze
- November 4, 2024
If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques
Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]
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P. Sze
- November 4, 2024
5 Acupressure Points to Beat Morning Fatigue Without Coffee
Natural Ways to Beat Morning Fatigue with Acupressure Feeling groggy in the morning can make it difficult to start the day, and while coffee is a common solution, there are natural alternatives that can help revitalize your energy. Using acupressure for morning fatigue, as recommended by Traditional Chinese Medicine (TCM) expert Ms. Mai Sogawa learn more about […]
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P. Sze
- October 31, 2024
If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques
Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]
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P. Sze
- October 31, 2024
4 Acupressure Points to Fight Off Chills and Keep Extremities Warm
Top Acupressure Points to Fight Off Chills and Keep Your Hands and Feet Warm As temperatures drop, many people struggle with cold hands and feet, especially during chilly mornings. For those looking for natural methods to boost circulation and maintain warmth, acupressure for cold hands and feet can be highly effective. To shed light on the best […]
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P. Sze
- October 30, 2024
Balance Hormones & Clear Skin: Use the SP6 Acupressure Point for Hormonal Acne
Clear Skin and Balance Hormones Naturally with the SP6 Acupressure Point for Hormonal Acne If you’re dealing with hormonal acne and searching for natural ways to achieve clearer skin, acupressure may offer relief. The SP6 acupressure point, also known as the Sanyinjiao point, has been used in Traditional Chinese Medicine (TCM) for centuries to help […]
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