P. Sze - December 26, 2024
Memory Boost: 5 Acupressure Points to Help Retain Key Details After Reading
Unlocking Memory Power with Acupressure Techniques Are you struggling to retain crucial details after reading? Traditional Chinese Medicine (TCM) offers a natural solution to enhance memory and focus—acupressure. By targeting specific acupressure points for increasing memory power, you can improve blood flow to the brain and sharpen your cognitive abilities. To provide expert insight, we […]
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P. Sze
- December 23, 2024
Feel Lighter: 6 Acupressure Points to Relieve Indigestion and Enhance Digestive Vitality
How to Relieve Indigestion and Boost Digestive Health with Acupressure Finding relief from bloating and indigestion doesn’t always require over-the-counter remedies. Acupressure, a traditional practice rooted in Chinese medicine, offers a non-invasive way to support digestive health by activating specific points on the body. To provide expert insights, we consulted Ms. Mai Sogawa, a TCM […]
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P. Sze
- December 23, 2024
7 Acupressure Points to Relieve Chronic Stress and Promote Long-Term Calm
Acupressure Techniques to Alleviate Chronic Stress Naturally Chronic stress can feel overwhelming, but Traditional Chinese Medicine (TCM) offers natural, effective solutions to help you find relief. Acupressure, a time-honored technique, involves applying pressure to specific points on the body to release tension and promote relaxation. Even better, it’s simple to practice, requiring no tools. To […]
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P. Sze
- December 5, 2024
Fight Acne Naturally with These Science-Backed Diet Changes
Achieve Clearer Skin Naturally: The Role of Omega-3s and the Mediterranean Diet Acne can be a persistent issue for many women, especially those juggling busy lives and stressful routines. But what if clearer skin could be achieved by adjusting your diet? A recent study published in the Journal of Cosmetic Dermatology (read the full study here) reveals […]
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P. Sze
- November 27, 2024
5 Acupressure Points to Combat Extreme Fatigue After Long Hours of Screen Time
The Best Acupressure Points to Relieve Fatigue from Long Screen Time If you’re constantly battling fatigue after long hours in front of a computer, you’re not alone. Modern lifestyles demand extended screen time, leaving many feeling drained and out of balance. Traditional Chinese Medicine (TCM) offers a natural solution through acupressure for fatigue relief. We […]
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P. Sze
- November 13, 2024
If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques
Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]
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P. Sze
- November 12, 2024
7 Acupressure Points to Instantly Calm Anxiety at Work
Acupressure Points to Calm Anxiety at Work Anxiety at work is an all-too-common experience, with mounting deadlines, meetings, and unexpected tasks often leading to stress. Traditional Chinese Medicine (TCM) offers natural and non-invasive methods to help manage anxiety effectively, including the use of acupressure. Acupressure, an ancient technique, involves stimulating specific points on the body […]
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P. Sze
- November 6, 2024
If You Have 4 Meetings Back-to-Back You Need These Quick Acupressure Stress-Busting Techniques
Essential Acupressure Techniques to Ease Stress Between Back-to-Back Meetings If you find yourself feeling stressed and drained after back-to-back meetings, you’re not alone. Many of us need quick and effective ways to stay calm and focused during intense schedules. Traditional Chinese Medicine (TCM) offers a practical solution with acupressure for stress relief between meetings—a technique […]
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P. Sze
- November 4, 2024
If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques
Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]
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P. Sze
- November 4, 2024
5 Acupressure Points to Beat Morning Fatigue Without Coffee
Natural Ways to Beat Morning Fatigue with Acupressure Feeling groggy in the morning can make it difficult to start the day, and while coffee is a common solution, there are natural alternatives that can help revitalize your energy. Using acupressure for morning fatigue, as recommended by Traditional Chinese Medicine (TCM) expert Ms. Mai Sogawa learn more about […]
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