Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

Acupuncture For Muscle Spasms

Extensive research has been conducted into the effects of acupuncture on muscle cramps, tension, and spasms. These studies have proven the efficacy of acupuncture in breaking the pain-spasm-pain cycle. They can reduce the pain associated with these issues by relaxing the muscles and increasing the threshold of the pain receptors in your body.  What Is […]

Try Acupressure To Balance Hormones And It Is Easier Than You Know

Every day, humanity is evolving. And with human evolution comes hormone imbalances that can affect everyday life. While there are prescribed medications that exist today to help balance hormones, there’s nothing like a natural remedy.  For this reason, many depend on acupressure to balance hormones to live a happier, healthier life. If you or someone […]

6 Effective Acupressure Points For Calming The Nervous System

One of the many and greatest benefits of acupressure is its accessibility. Whether you are out grocery shopping or simply standing in line at your favorite cafe, acupressure can be performed anytime and anywhere. In this post, I will highlight the prime acupressure points for calming the nervous system.  Being familiar with these particular acupressure […]

12 Potent Acupressure Points For Vertigo

Where Are The Pressure Points For Vertigo? Acupressure points for vertigo offer a non-intrusive and scientifically backed method for managing your symptoms. This article delves into various pressure points that can help you find relief and improve your quality of life. Among these, PC-6 stands out as a commonly used point, located between the wrist […]

Stop Hand Tremors? Try Acupressure For Shaky Hands

The day I tried to pick a cup from the table, and I found my hand shaking, I was alarmed. I tried to steady it, but it wouldn’t. I didn’t know what it was, but I was scared it was a serious problem that would need me to visit the doctor. Fortunately, a friend of […]

5 Pressure Points For Tension Headaches That You Need To Know

Tension headaches happen to everyone, but they can often feel like unwelcome visitors. From dull, aching pain to pressure across the forehead, it can feel like a lifetime before they subside. For the most part, they are usually just a small nuisance and don’t occur often. However, you may have stumbled upon this article because […]

8 Effective Acupressure Points For Ankle Pain That Anybody Can Use

Acupressure is a common and effective practice from Traditional Chinese Medicine. Closely related to acupuncture, acupressure is the use of fingers and palms to target pressure points throughout the body. These points, commonly referred to as “acupoints” or “acupressure points”, lay on meridians in the body. Meridians are pathways that carry energy or “qi” throughout […]

18 Proven Acupressure Points For Fibromyalgia Pain Relief

Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]

The 9 Acupressure Points That Start Labor And Helped My Delivery

What Acupressure Points Induce Labor? Acupressure points to start labor can be a game-changer for those navigating the complex journey of childbirth. This transformative experience, filled with many emotions and sensations, often comes with its own challenges, such as labor pains. These acupressure points offer a viable solution for those who prefer a natural alternative […]